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Tex Mex Corn & Mukimame With Peppers, Black Beans, Olive Oil, And Sea Saly

UPC 855229005561 Manufacturer: Harvest Food Group, Inc. Frozen Prepared Sides Updated Sep 27, 2026

Per serving (0.666 PACKAGE, 90 g): 100 calories. Per 100 g: 111 calories, 4.4 g protein, 4.4 g fat.

Label highlights:

Nutrition Facts

Serving size0.666 PACKAGE (90g)

Amount per servingCalories
100
% Daily Value*
Total Fat 4.0g 5%
Saturated Fat 0.5g 3%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 250mg 11%
Total Carbohydrate 14.0g 5%
Dietary Fiber 3.0g 11%
Total Sugars 2.0g
Protein 4.0g
Calcium 19.8mg 2%
Iron 0.7mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

111 calories in 100 g
Protein4.4 g
Carbohydrates15.6 g
Sugars2.2 g
Dietary fiber3.3 g
Net carbs (carbohydrates minus fiber)12.3g
Fat4.4 g
Saturated fat0.6 g
Trans fat0 g
Cholesterol0 mg
Sodium278 mg
Calcium22 mg
Iron0.8 mg
Vitamin A133 mcg
Vitamin C20 mg

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Ingredients

Black Beans, Cilantro, Corn, Garlic Extra Virgin Olive Oil, Lime Juice, Onion, Organic Chipotle Pepper, Organic Smoked Paprika, Poblano Pepper, Red Bell Pepper, Sea Salt, Soybean

Frequently asked questions

How many calories are in Tex Mex Corn & Mukimame With Peppers, Black Beans, Olive Oil, And Sea Saly?

Per 100 g of Tex Mex Corn & Mukimame With Peppers, Black Beans, Olive Oil, And Sea Saly there are 111 calories.

How much protein is in Tex Mex Corn & Mukimame With Peppers, Black Beans, Olive Oil, And Sea Saly?

Per 100 g of Tex Mex Corn & Mukimame With Peppers, Black Beans, Olive Oil, And Sea Saly there are 4.44 g protein.

How many carbohydrates are in Tex Mex Corn & Mukimame With Peppers, Black Beans, Olive Oil, And Sea Saly?

Per 100 g of Tex Mex Corn & Mukimame With Peppers, Black Beans, Olive Oil, And Sea Saly there are 15.56 g carbohydrates. Of which 2.22 g sugars.

How much sugar is in Tex Mex Corn & Mukimame With Peppers, Black Beans, Olive Oil, And Sea Saly?

Per 100 g of Tex Mex Corn & Mukimame With Peppers, Black Beans, Olive Oil, And Sea Saly there are 2.22 g sugars.

How much sodium (salt) is in Tex Mex Corn & Mukimame With Peppers, Black Beans, Olive Oil, And Sea Saly?

Per 100 g of Tex Mex Corn & Mukimame With Peppers, Black Beans, Olive Oil, And Sea Saly there are 278.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Tex Mex Corn & Mukimame With Peppers, Black Beans, Olive Oil, And Sea Saly?

Per 100 g of Tex Mex Corn & Mukimame With Peppers, Black Beans, Olive Oil, And Sea Saly there are 3.3 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Tex Mex Corn & Mukimame With Peppers, Black Beans, Olive Oil, And Sea Saly?

The main ingredients in Tex Mex Corn & Mukimame With Peppers, Black Beans, Olive Oil, And Sea Saly are: Black Beans, Cilantro, Corn, Garlic Extra Virgin Olive Oil, Lime Juice.

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Level of processing

3
Processed
12 ingredients
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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