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Split Pea Soup With Ham — Nutrition Facts & Ingredients

UPC 880632002166 Manufacturer: Plenus Group Inc Other Soups Updated Sep 27, 2026

Per serving (1 cup, 241 g): 229 calories. Per 100 g: 95 calories, 5.4 g protein, 2.5 g fat.

Label highlights: High in sodium — 20% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Sodium: 20% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1 cup (241g)

Amount per servingCalories
229
% Daily Value*
Total Fat 6.0g 8%
Saturated Fat 2g 10%
Trans Fat 0g
Cholesterol 9.6mg 3%
Sodium 470mg 20%
Total Carbohydrate 32.0g 12%
Dietary Fiber 13.0g 46%
Total Sugars 6.0g
Protein 13.0g
Calcium 41.0mg 3%
Iron 2.7mg 15%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

95 calories in 100 g
Protein5.4 g
Carbohydrates13.3 g
Sugars2.5 g
Dietary fiber5.4 g
Net carbs (carbohydrates minus fiber)7.9g
Fat2.5 g
Saturated fat0.8 g
Trans fat0 g
Cholesterol4 mg
Sodium195 mg
Calcium17 mg
Iron1.1 mg
Vitamin A311 mcg
Vitamin C1 mg

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Ingredients

Cane Sugar, Carrot, Celery Salt, Chicken Broth, Chicken Fat, Chicken Stock, Dextrose, Ham, Herbs, Natural Flavors, Natural Smoke Hickory Concentrate, Nisin, Onion, Pork, Roasted Chicken, Salt, Sea Salt, Spices, Split Green Peas, Sugar, Turmeric, Veg Stable, Water

Frequently asked questions

How many calories are in Split Pea Soup With Ham?

Per 100 g of Split Pea Soup With Ham there are 95 calories.

How much protein is in Split Pea Soup With Ham?

Per 100 g of Split Pea Soup With Ham there are 5.39 g protein.

How many carbohydrates are in Split Pea Soup With Ham?

Per 100 g of Split Pea Soup With Ham there are 13.28 g carbohydrates. Of which 2.49 g sugars.

How much sugar is in Split Pea Soup With Ham?

Per 100 g of Split Pea Soup With Ham there are 2.49 g sugars.

How much sodium (salt) is in Split Pea Soup With Ham?

Per 100 g of Split Pea Soup With Ham there are 195.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Split Pea Soup With Ham?

Per 100 g of Split Pea Soup With Ham there are 5.4 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Split Pea Soup With Ham?

The main ingredients in Split Pea Soup With Ham are: Cane Sugar, Carrot, Celery Salt, Chicken Broth, Chicken Fat.

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Level of processing

4
Highly Processed
23 ingredients · 2 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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