KLOSTERMAN

100% Whole Wheat Bread — Nutrition Facts & Ingredients

UPC 51721006345 Manufacturer: Klosterman Baking Company Breads & Buns Updated Sep 27, 2026

Per serving (1 SLICE, 40 g): 100 calories. Per 100 g: 250 calories, 10 g protein, 2.5 g fat.

Label highlights: No sodium, saturated fat, added sugars or cholesterol at 20% DV or more per serving

Nutrition Facts

Serving size1 SLICE (40g)

Amount per servingCalories
100
% Daily Value*
Total Fat 1g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 170mg 7%
Total Carbohydrate 18g 7%
Dietary Fiber 3g 11%
Total Sugars 2g
Includes 2g Added Sugars 4%
Protein 4g
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 1.1mg 6%
Potassium 70mg 1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

250 calories in 100 g
Protein10 g
Carbohydrates45 g
Sugars5 g
Added sugars5 g
Dietary fiber7.5 g
Net carbs (carbohydrates minus fiber)37.5g
Fat2.5 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium425 mg
Calcium0 mg
Potassium175 mg
Iron2.7 mg
Vitamin D0 mcg

Where to buy

Search on Amazon for 100% Whole Wheat Bread

Prices and availability are set by the retailer.

Ingredients

Ascorbic Acid, Organic Cultured Wheat Flour, Organic Honey, Organic Molasses, Organic Soybean Oil, Organic Sugar, Organic Vinegar, Organic Wheat Bran, Organic Wheat Flour, Organic Whole Wheat Flour, Sea Salt, The Following: Organic Wheat Gluten, Water, Yeast

Frequently asked questions

How many calories are in 100% Whole Wheat Bread?

Per 100 g of 100% Whole Wheat Bread there are 250 calories.

How much protein is in 100% Whole Wheat Bread?

Per 100 g of 100% Whole Wheat Bread there are 10.0 g protein.

How many carbohydrates are in 100% Whole Wheat Bread?

Per 100 g of 100% Whole Wheat Bread there are 45.0 g carbohydrates. Of which 5.0 g sugars.

How much sugar is in 100% Whole Wheat Bread?

Per 100 g of 100% Whole Wheat Bread there are 5.0 g sugars.

How much sodium (salt) is in 100% Whole Wheat Bread?

Per 100 g of 100% Whole Wheat Bread there are 425.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in 100% Whole Wheat Bread?

Per 100 g of 100% Whole Wheat Bread there are 7.5 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in 100% Whole Wheat Bread?

The main ingredients in 100% Whole Wheat Bread are: Ascorbic Acid, Organic Cultured Wheat Flour, Organic Honey, Organic Molasses, Organic Soybean Oil.

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Level of processing

3
Processed
14 ingredients · 1 food additive
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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