KLOSTERMAN

Klosterman, Whole Wheat Bread — Nutrition Facts & Ingredients

UPC 51721004013 Manufacturer: Klosterman Baking Company Breads & Buns Updated Sep 27, 2026

Per serving (1 SLICE, 31 g): 70 calories. Per 100 g: 226 calories, 9.7 g protein, 3.2 g fat.

Label highlights:

Nutrition Facts

Serving size1 SLICE (31g)

Amount per servingCalories

% Daily Value*

Total Fat 1.0g 1%

Saturated Fat 0g 0%

Trans Fat 0g

Cholesterol 0mg 0%

Sodium 130mg 6%

Total Carbohydrate 14g 5%

Dietary Fiber 3.0g 11%

Total Sugars 2g

Protein 3.0g

Vitamin D 1mcg 5%

Calcium 20.1mg 2%

Iron 0.7mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

226 calories in 100 g

Protein9.7 g

Carbohydrates45.2 g

Sugars6.5 g

Dietary fiber9.7 g

Net carbs (carbohydrates minus fiber)35.5g

Fat3.2 g

Saturated fat0 g

Trans fat0 g

Cholesterol0 mg

Sodium419 mg

Calcium65 mg

Iron2.3 mg

Vitamin A0 mcg

Vitamin C0 mg

Vitamin D3.2 mcg

Where to buy

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Frequently asked questions

How many calories are in Klosterman, Whole Wheat Bread?

Per 100 g of Klosterman, Whole Wheat Bread there are 226 calories.

How much protein is in Klosterman, Whole Wheat Bread?

Per 100 g of Klosterman, Whole Wheat Bread there are 9.68 g protein.

How many carbohydrates are in Klosterman, Whole Wheat Bread?

Per 100 g of Klosterman, Whole Wheat Bread there are 45.16 g carbohydrates. Of which 6.45 g sugars.

How much sugar is in Klosterman, Whole Wheat Bread?

Per 100 g of Klosterman, Whole Wheat Bread there are 6.45 g sugars.

How much sodium (salt) is in Klosterman, Whole Wheat Bread?

Per 100 g of Klosterman, Whole Wheat Bread there are 419.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Klosterman, Whole Wheat Bread?

Per 100 g of Klosterman, Whole Wheat Bread there are 9.7 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Klosterman, Whole Wheat Bread?

The main ingredients in Klosterman, Whole Wheat Bread are: Ammonium Sulfate, Ascorbic Acid, Calcium Propionate, Calcium Sulfate, Corn Syrup.

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Level of processing

Ultra-Processed

26 ingredients · 7 food additives

UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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