Spirals & Cheese Dinner — Nutrition Facts & Ingredients
- Calories
- 260per serving
- Protein
- 11.4 gper 100 g
- Carbs
- 74.3 gper 100 g
- Fat
- 1.4 gper 100 g
Where to buy
Per serving (2.5 ONZ, 70 g): 260 calories. Per 100 g: 371 calories, 11.4 g protein, 1.4 g fat.
Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:
- Sodium: 23% DV (high at 20% DV or more)
Nutrition Facts
Serving size2.5 ONZ (70g)
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.
Per 100 g and custom amounts
Nutrition per amount
Where to buy Spirals & Cheese Dinner
Search three major US retailers for this product. Stock and prices vary by store and location.
Ingredients
Buttermilk Powder, Cheddar Cheese, Cheese Cultures, Cheese Sauce, Dairy Product Solids, Disodium Phosphate, Durum Flour, Enriched Macaroni Product, Enzymes, Ferrous Sulfate, Folic Acid, Food Starch Modified, Lactic Acid, Maltodextrin, Natural Flavors, Niacin, Pasteurized Milk, Riboflavin, Salt, Silicon Dioxide, Thiamine Mononitrate, Titanium Dioxide, Wheat Flour, Whey, Yellow 5, Yellow 5 Lake, Yellow 6
Frequently asked questions
How many calories are in Spirals & Cheese Dinner?
Per 100 g of Spirals & Cheese Dinner there are 371 calories.
How much protein is in Spirals & Cheese Dinner?
Per 100 g of Spirals & Cheese Dinner there are 11.43 g protein.
How many carbohydrates are in Spirals & Cheese Dinner?
Per 100 g of Spirals & Cheese Dinner there are 74.29 g carbohydrates. Of which 8.57 g sugars.
How much sugar is in Spirals & Cheese Dinner?
Per 100 g of Spirals & Cheese Dinner there are 8.57 g sugars.
How much sodium (salt) is in Spirals & Cheese Dinner?
Per 100 g of Spirals & Cheese Dinner there are 771.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.
How much dietary fiber is in Spirals & Cheese Dinner?
Per 100 g of Spirals & Cheese Dinner there are 2.9 g dietary fiber. Dietary fiber is important for digestive health.
What are the main ingredients in Spirals & Cheese Dinner?
The main ingredients in Spirals & Cheese Dinner are: Buttermilk Powder, Cheddar Cheese, Cheese Cultures, Cheese Sauce, Dairy Product Solids.
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Level of processing
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Nutrition breakdown
Macronutrients
Types of fat
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