Atlantic Salmon Fillets — Nutrition Facts & Ingredients
Per serving (5 ONZ, 142 g): 250 calories. Per 100 g: 176 calories, 16.9 g protein, 12.0 g fat.
Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:
- Saturated fat: 20% DV (high at 20% DV or more)
- Cholesterol: 22% DV (high at 20% DV or more)
Nutrition Facts
Serving size5 ONZ (142g)
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.
Per 100 g and custom amounts
Nutrition per amount
Where to buy
Prices and availability are set by the retailer.Ingredients
Atlantic Salmon, Buttermilk, Canola Oil And Olive Oil, Cheese Cultures, Citric Acid, Color Added, Corn Syrup Solids, Dehydrated Parsley, Enzymes, Extractives Of Turmeric, Garlic Powder, Lemon Juice Solids, Milk, Modified Corn Starch, Natural Flavors, Olive Oil Blend, Onion Powder, Parmesan Cheese, Salt, Spice, Sugar, Water, Whey, Xanthan Gum
Frequently asked questions
How many calories are in Atlantic Salmon Fillets?
Per 100 g of Atlantic Salmon Fillets there are 176 calories.
How much protein is in Atlantic Salmon Fillets?
Per 100 g of Atlantic Salmon Fillets there are 16.9 g protein.
How many carbohydrates are in Atlantic Salmon Fillets?
Per 100 g of Atlantic Salmon Fillets there are 2.11 g carbohydrates. Of which 0.7 g sugars.
How much sugar is in Atlantic Salmon Fillets?
Per 100 g of Atlantic Salmon Fillets there are 0.7 g sugars.
How much sodium (salt) is in Atlantic Salmon Fillets?
Per 100 g of Atlantic Salmon Fillets there are 225.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.
How much dietary fiber is in Atlantic Salmon Fillets?
Per 100 g of Atlantic Salmon Fillets there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.
What are the main ingredients in Atlantic Salmon Fillets?
The main ingredients in Atlantic Salmon Fillets are: Atlantic Salmon, Buttermilk, Canola Oil And Olive Oil, Cheese Cultures, Citric Acid.
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Related guides
Learn more about nutrition and food labels:
- "Natural Flavors": What the Term Legally Means
- The 9 Major Allergens and the FASTER Act
- Gluten-Free Labeling: the FDA 20 ppm Rule
- "High Protein" and Other Protein Claims Decoded
- Dietary Fiber: Reaching 28 g a Day
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