EVOL.

Teriyaki Chicken — Nutrition Facts & Ingredients

UPC 891627011508 Manufacturer: Boulder Brands USA, Inc. Frozen Dinners & Entrees Updated Sep 27, 2026

Per serving (0.5 BAG, 283 g): 269 calories. Per 100 g: 95 calories, 5.3 g protein, 0.9 g fat.

Label highlights: High in sodium — 40% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Sodium: 40% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size0.5 BAG (283g)

Amount per servingCalories
269
% Daily Value*
Total Fat 2.5g 3%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 25.5mg 8%
Sodium 931mg 40%
Total Carbohydrate 47.0g 17%
Dietary Fiber 4.0g 14%
Total Sugars 12.0g
Protein 15.0g
Calcium 59.4mg 5%
Iron 2.7mg 15%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

95 calories in 100 g
Protein5.3 g
Carbohydrates16.6 g
Sugars4.2 g
Dietary fiber1.4 g
Net carbs (carbohydrates minus fiber)15.2g
Fat0.9 g
Saturated fat0 g
Trans fat0 g
Cholesterol9 mg
Sodium329 mg
Calcium21 mg
Iron0.9 mg
Vitamin A477 mcg
Vitamin C10.6 mg

Where to buy

Search on Amazon for Teriyaki Chicken

Prices and availability are set by the retailer.

Ingredients

Broccoli, Brown Rice, Brown Sugar, Carrots, Chicken White Meat, Corn Starch, Garlic, Ginger, Grilled Seasoned White Meat Chicken, Honey, Potato Starch, Red And Green Bell Peppers, Salt, Sea Salt, Soybeans, Sugar Snap Peas, Tamari Sauce, Water

Frequently asked questions

How many calories are in Teriyaki Chicken?

Per 100 g of Teriyaki Chicken there are 95 calories.

How much protein is in Teriyaki Chicken?

Per 100 g of Teriyaki Chicken there are 5.3 g protein.

How many carbohydrates are in Teriyaki Chicken?

Per 100 g of Teriyaki Chicken there are 16.61 g carbohydrates. Of which 4.24 g sugars.

How much sugar is in Teriyaki Chicken?

Per 100 g of Teriyaki Chicken there are 4.24 g sugars.

How much sodium (salt) is in Teriyaki Chicken?

Per 100 g of Teriyaki Chicken there are 329.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Teriyaki Chicken?

Per 100 g of Teriyaki Chicken there are 1.4 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Teriyaki Chicken?

The main ingredients in Teriyaki Chicken are: Broccoli, Brown Rice, Brown Sugar, Carrots, Chicken White Meat.

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Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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