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Mediterranean Style Cauliflower Bean Dip — Nutrition Facts & Ingredients

UPC 11110190970 Manufacturer: The Kroger Co. Dips & Salsa Updated Sep 27, 2026

Per serving (2 Tbsp, 28 g): 25 calories. Per 100 g: 89 calories, 3.6 g protein, 3.6 g fat.

Label highlights:

Nutrition Facts

Serving size2 Tbsp (28g)

Amount per servingCalories
25
% Daily Value*
Total Fat 1g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 89.9mg 4%
Total Carbohydrate 3.0g 1%
Dietary Fiber 1.0g 4%
Total Sugars 0g
Protein 1g
Calcium 19.9mg 2%
Iron 0.4mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

89 calories in 100 g
Protein3.6 g
Carbohydrates10.7 g
Sugars0 g
Dietary fiber3.6 g
Net carbs (carbohydrates minus fiber)7.1g
Fat3.6 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium321 mg
Calcium71 mg
Iron1.3 mg
Vitamin A0 mcg
Vitamin C4.3 mg

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Ingredients

Artichoke Hearts, Basil, Beans, Capers, Cauliflower, Cheese Blend, Cheese Cultures, Contains 2% Of Less Balsamic Vinegar, Cultured Pasteurized Milk, Enzymes, Feta Cheese, Garlic Powder, Grape Concentrate, Great Northern Beans, Lemon Juice, Natural Flavors, Olive Oil, Olives, Onion Powder, Oregano, Parmesan Cheese, Pasteurized Part-skim, Pasteurized Sheep's Milk, Romano Cheese, Salt, Sea Salt, Spices, Thyme, Tomatoes, Water, White Pepper, Wine Vinegar

Frequently asked questions

How many calories are in Mediterranean Style Cauliflower Bean Dip?

Per 100 g of Mediterranean Style Cauliflower Bean Dip there are 89 calories.

How much protein is in Mediterranean Style Cauliflower Bean Dip?

Per 100 g of Mediterranean Style Cauliflower Bean Dip there are 3.57 g protein.

How many carbohydrates are in Mediterranean Style Cauliflower Bean Dip?

Per 100 g of Mediterranean Style Cauliflower Bean Dip there are 10.71 g carbohydrates. Of which 0.0 g sugars.

How much sugar is in Mediterranean Style Cauliflower Bean Dip?

Per 100 g of Mediterranean Style Cauliflower Bean Dip there are 0.0 g sugars.

How much sodium (salt) is in Mediterranean Style Cauliflower Bean Dip?

Per 100 g of Mediterranean Style Cauliflower Bean Dip there are 321.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Mediterranean Style Cauliflower Bean Dip?

Per 100 g of Mediterranean Style Cauliflower Bean Dip there are 3.6 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Mediterranean Style Cauliflower Bean Dip?

The main ingredients in Mediterranean Style Cauliflower Bean Dip are: Artichoke Hearts, Basil, Beans, Capers, Cauliflower.

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Level of processing

5
Ultra-Processed
32 ingredients
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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