MI MAMA'S

Flour Tortillas — Nutrition Facts & Ingredients

UPC 78704409153 Manufacturer: Hereford Tortilla Factory Mexican Dinner Mixes Updated Sep 27, 2026

Per serving (1 TORTILLA, 57 g): 180 calories. Per 100 g: 316 calories, 7.0 g protein, 7.9 g fat.

Label highlights:

Nutrition Facts

Serving size1 TORTILLA (57g)

Amount per servingCalories
180
% Daily Value*
Total Fat 4.5g 6%
Saturated Fat 2.5g 13%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 380mg 17%
Total Carbohydrate 29.0g 11%
Dietary Fiber 1.0g 4%
Total Sugars 2.0g
Protein 4.0g
Calcium 39.9mg 3%
Iron 1.8mg 10%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

316 calories in 100 g
Protein7.0 g
Carbohydrates50.9 g
Sugars3.5 g
Dietary fiber1.8 g
Net carbs (carbohydrates minus fiber)49.1g
Fat7.9 g
Saturated fat4.4 g
Trans fat0 g
Cholesterol0 mg
Sodium667 mg
Calcium70 mg
Iron3.2 mg
Vitamin A0 mcg
Vitamin C0 mg

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Ingredients

A Preservative, Baking Soda, Bleached Enriched Flour, Bleached Wheat Flour, Calcium Propionate, Dough Conditioner, Folic Acid, Fumaric Acid, Mono & Diglycerides, Niacin, Palm Oil With Monoglycerides, Potassium Sorbate, Reduced Iron, Riboflavin, Salt, Sodium Aluminum Phosphate, Sodium Metabisulfite, Sugar, Thiamine Mononitrate, Vegetable Shortening, Water

Frequently asked questions

How many calories are in Flour Tortillas?

Per 100 g of Flour Tortillas there are 316 calories.

How much protein is in Flour Tortillas?

Per 100 g of Flour Tortillas there are 7.02 g protein.

How many carbohydrates are in Flour Tortillas?

Per 100 g of Flour Tortillas there are 50.88 g carbohydrates. Of which 3.51 g sugars.

How much sugar is in Flour Tortillas?

Per 100 g of Flour Tortillas there are 3.51 g sugars.

How much sodium (salt) is in Flour Tortillas?

Per 100 g of Flour Tortillas there are 667.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Flour Tortillas?

Per 100 g of Flour Tortillas there are 1.8 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Flour Tortillas?

The main ingredients in Flour Tortillas are: A Preservative, Baking Soda, Bleached Enriched Flour, Bleached Wheat Flour, Calcium Propionate.

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Level of processing

5
Ultra-Processed
21 ingredients · 9 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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