SPECIAL K

Sausage, Quinoa, Peppers, Mozzarella & Asiago Crustless Quiche, Sausage, Quinoa, Peppers, Mozzarella & Asiago

UPC 38000141294 Manufacturer: The Kellogg Company Frozen Breakfast Sandwiches, Biscuits & Meals Updated Sep 27, 2026

Calories
170per serving
Protein
11 gper 100 g
Carbs
6 gper 100 g
Fat
13 gper 100 g

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Per serving (1 Quiche, 100 g): 170 calories. Per 100 g: 170 calories, 11 g protein, 13 g fat.

Label highlights: High in sodium — 20% DV per serving High in saturated fat — 25% DV per serving High in cholesterol — 67% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Sodium: 20% DV (high at 20% DV or more)
  • Saturated fat: 25% DV (high at 20% DV or more)
  • Cholesterol: 67% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1 Quiche (100g)

Amount per servingCalories
170
% Daily Value*
Total Fat 13g 17%
Saturated Fat 5g 25%
Trans Fat 0g
Cholesterol 200mg 67%
Sodium 450mg 20%
Total Carbohydrate 6g 2%
Dietary Fiber 2g 7%
Total Sugars 1g
Protein 11g
Calcium 100mg 8%
Iron 0.7mg 4%
Potassium 140mg 3%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

170 calories in 100 g
Protein11 g
Carbohydrates6 g
Sugars1 g
Dietary fiber2 g
Net carbs (carbohydrates minus fiber)4.0g
Fat13 g
Saturated fat5 g
Trans fat0 g
Cholesterol200 mg
Sodium450 mg
Calcium100 mg
Potassium140 mg
Iron0.7 mg
Vitamin A0 mcg
Vitamin C0 mg

Where to buy Sausage, Quinoa, Peppers, Mozzarella & Asiago Crustless Quiche, Sausage, Quinoa, Peppers, Mozzarella & Asiago

Search three major US retailers for this product. Stock and prices vary by store and location.

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Ingredients

Asiago Cheese, Black Pepper Extract, Cheese Cultures, Citric Acid, Cooked Sausage Crumbles, Cultured Pasteurized Part-skim Milk, Egg Base, Enzymes, Jalapeno Peppers, Modified Food Starch, Mozzarella Cheese, Organic Red Quinoa, Part-skim Milk, Pork, Red Bell Peppers, Salt, Skim Milk, Sodium Phosphates, Soy Lecithin, Spices, Sugar, Water, Whole Eggs, Xanthan Gum

Frequently asked questions

How many calories are in Sausage, Quinoa, Peppers, Mozzarella & Asiago Crustless Quiche, Sausage, Quinoa, Peppers, Mozzarella & Asiago?

Per 100 g of Sausage, Quinoa, Peppers, Mozzarella & Asiago Crustless Quiche, Sausage, Quinoa, Peppers, Mozzarella & Asiago there are 170 calories.

How much protein is in Sausage, Quinoa, Peppers, Mozzarella & Asiago Crustless Quiche, Sausage, Quinoa, Peppers, Mozzarella & Asiago?

Per 100 g of Sausage, Quinoa, Peppers, Mozzarella & Asiago Crustless Quiche, Sausage, Quinoa, Peppers, Mozzarella & Asiago there are 11.0 g protein.

How many carbohydrates are in Sausage, Quinoa, Peppers, Mozzarella & Asiago Crustless Quiche, Sausage, Quinoa, Peppers, Mozzarella & Asiago?

Per 100 g of Sausage, Quinoa, Peppers, Mozzarella & Asiago Crustless Quiche, Sausage, Quinoa, Peppers, Mozzarella & Asiago there are 6.0 g carbohydrates. Of which 1.0 g sugars.

How much sugar is in Sausage, Quinoa, Peppers, Mozzarella & Asiago Crustless Quiche, Sausage, Quinoa, Peppers, Mozzarella & Asiago?

Per 100 g of Sausage, Quinoa, Peppers, Mozzarella & Asiago Crustless Quiche, Sausage, Quinoa, Peppers, Mozzarella & Asiago there are 1.0 g sugars.

How much sodium (salt) is in Sausage, Quinoa, Peppers, Mozzarella & Asiago Crustless Quiche, Sausage, Quinoa, Peppers, Mozzarella & Asiago?

Per 100 g of Sausage, Quinoa, Peppers, Mozzarella & Asiago Crustless Quiche, Sausage, Quinoa, Peppers, Mozzarella & Asiago there are 450.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Sausage, Quinoa, Peppers, Mozzarella & Asiago Crustless Quiche, Sausage, Quinoa, Peppers, Mozzarella & Asiago?

Per 100 g of Sausage, Quinoa, Peppers, Mozzarella & Asiago Crustless Quiche, Sausage, Quinoa, Peppers, Mozzarella & Asiago there are 2.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Sausage, Quinoa, Peppers, Mozzarella & Asiago Crustless Quiche, Sausage, Quinoa, Peppers, Mozzarella & Asiago?

The main ingredients in Sausage, Quinoa, Peppers, Mozzarella & Asiago Crustless Quiche, Sausage, Quinoa, Peppers, Mozzarella & Asiago are: Asiago Cheese, Black Pepper Extract, Cheese Cultures, Citric Acid, Cooked Sausage Crumbles.

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Level of processing

4
Highly Processed
24 ingredients · 4 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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