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Energy Blend — Nutrition Facts & Ingredients

UPC 767000190321 Manufacturer: Mixed Nuts Inc. Popcorn, Peanuts, Seeds & Related Snacks Updated Sep 27, 2026

Photo: Open Food Facts contributors, CC BY-SA 3.0

Per serving (0.125 cup, 28 g): 130 calories. Per 100 g: 464 calories, 14.3 g protein, 25 g fat.

Label highlights:

Nutrition Facts

Serving size0.125 cup (28g)

Amount per servingCalories

130

% Daily Value*

Total Fat 7g 9%

Saturated Fat 1g 5%

Trans Fat 0g

Cholesterol 0mg 0%

Sodium 59.9mg 3%

Total Carbohydrate 14g 5%

Dietary Fiber 2.0g 7%

Total Sugars 9.0g

Protein 4.0g

Calcium 19.9mg 2%

Iron 0.4mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

464 calories in 100 g

Protein14.3 g

Carbohydrates50 g

Sugars32.1 g

Dietary fiber7.1 g

Net carbs (carbohydrates minus fiber)42.9g

Fat25 g

Saturated fat3.6 g

Trans fat0 g

Cholesterol0 mg

Sodium214 mg

Calcium71 mg

Iron1.3 mg

Vitamin A0 mcg

Vitamin C0 mg

Where to buy

Search on Amazon for Energy Blend

Prices and availability are set by the retailer.

Ingredients

Aronia Juice Concentrate, Canola Oil, Citric Acid, Cranberries, Peanuts, Peanuts Roasted, Raisins, Ruby Sweetened Dried Cranberries, Salt, Sea Salt, Soybean Oil, Sugar, Sunflower Oil, Sunflower Oil Vegetable Oil, Sunflower Seed Kernels, Sunflower Seed Kernels Oil Roasted, Wheat Flour

Frequently asked questions

How many calories are in Energy Blend?

Per 100 g of Energy Blend there are 464 calories.

How much protein is in Energy Blend?

Per 100 g of Energy Blend there are 14.29 g protein.

How many carbohydrates are in Energy Blend?

Per 100 g of Energy Blend there are 50.0 g carbohydrates. Of which 32.14 g sugars.

How much sugar is in Energy Blend?

Per 100 g of Energy Blend there are 32.14 g sugars.

How much sodium (salt) is in Energy Blend?

Per 100 g of Energy Blend there are 214.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Energy Blend?

Per 100 g of Energy Blend there are 7.1 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Energy Blend?

The main ingredients in Energy Blend are: Aronia Juice Concentrate, Canola Oil, Citric Acid, Cranberries, Peanuts.

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Level of processing

Highly Processed

17 ingredients · 1 food additive

UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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