ODWALLA

Odwalla, Chewy Nut Bar, Sweet & Salty Almond, Sweet & Salty Almond

UPC 14054330358 Manufacturer: Odwalla, Inc. Snack, Energy & Granola Bars Updated Sep 27, 2026

Per serving (1.6 ONZ, 45 g): 220 calories. Per 100 g: 489 calories, 15.6 g protein, 24.4 g fat.

Label highlights:

Nutrition Facts

Serving size1.6 ONZ (45g)

Amount per servingCalories
220
% Daily Value*
Total Fat 11.0g 14%
Saturated Fat 1.0g 5%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 64.8mg 3%
Total Carbohydrate 22.0g 8%
Dietary Fiber 6.0g 21%
Total Sugars 8.0g
Protein 7.0g
Calcium 250mg 19%
Iron 1.4mg 8%
Potassium 210mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

489 calories in 100 g
Protein15.6 g
Carbohydrates48.9 g
Sugars17.8 g
Dietary fiber13.3 g
Net carbs (carbohydrates minus fiber)35.6g
Fat24.4 g
Saturated fat2.2 g
Trans fat0 g
Cholesterol0 mg
Sodium144 mg
Calcium556 mg
Potassium467 mg
Iron3.2 mg
Vitamin A333 mcg
Vitamin C13.3 mg

Where to buy Odwalla, Chewy Nut Bar, Sweet & Salty Almond, Sweet & Salty Almond

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Ingredients

Ascorbic Acid, Ascorbic Acid Natural Flavor, Brown Rice Flour, Brown Rice Syrup, Calcium Carbonate Sunflower Oil, Cane Sugar, Coated Crisp Rice, D-alpha Tocopherol Acetate And Beta Carotene, Dried Oat Syrup, Dry Roasted Almonds, Invert Cane Syrup, Oats, Rice Bran, Rice Flour, Rosemary Extract, Salt, Soy Lecithin, Soy Nuts Crisp Rice, Tocopherols, Vegetable Glycerin, Vitamin E

Frequently asked questions

How many calories are in Odwalla, Chewy Nut Bar, Sweet & Salty Almond, Sweet & Salty Almond?

Per 100 g of Odwalla, Chewy Nut Bar, Sweet & Salty Almond, Sweet & Salty Almond there are 489 calories.

How much protein is in Odwalla, Chewy Nut Bar, Sweet & Salty Almond, Sweet & Salty Almond?

Per 100 g of Odwalla, Chewy Nut Bar, Sweet & Salty Almond, Sweet & Salty Almond there are 15.56 g protein.

How many carbohydrates are in Odwalla, Chewy Nut Bar, Sweet & Salty Almond, Sweet & Salty Almond?

Per 100 g of Odwalla, Chewy Nut Bar, Sweet & Salty Almond, Sweet & Salty Almond there are 48.89 g carbohydrates. Of which 17.78 g sugars.

How much sugar is in Odwalla, Chewy Nut Bar, Sweet & Salty Almond, Sweet & Salty Almond?

Per 100 g of Odwalla, Chewy Nut Bar, Sweet & Salty Almond, Sweet & Salty Almond there are 17.78 g sugars.

How much sodium (salt) is in Odwalla, Chewy Nut Bar, Sweet & Salty Almond, Sweet & Salty Almond?

Per 100 g of Odwalla, Chewy Nut Bar, Sweet & Salty Almond, Sweet & Salty Almond there are 144.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Odwalla, Chewy Nut Bar, Sweet & Salty Almond, Sweet & Salty Almond?

Per 100 g of Odwalla, Chewy Nut Bar, Sweet & Salty Almond, Sweet & Salty Almond there are 13.3 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Odwalla, Chewy Nut Bar, Sweet & Salty Almond, Sweet & Salty Almond?

The main ingredients in Odwalla, Chewy Nut Bar, Sweet & Salty Almond, Sweet & Salty Almond are: Ascorbic Acid, Ascorbic Acid Natural Flavor, Brown Rice Flour, Brown Rice Syrup, Calcium Carbonate Sunflower Oil.

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Level of processing

4
Highly Processed
21 ingredients · 6 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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