CASCADIAN FARM

Oats & Chocolate Organic Oatmeal Squares With Wholesome Rolled Oats & Chocolate Chunks Soft Baked Squares, Oats & Chocolate

UPC 21908450124 Manufacturer: Small Planet Foods, Inc. Snack, Energy & Granola Bars Updated Sep 27, 2026

Calories: 160per serving
Protein: 5.7 gper 100 g
Carbs: 65.7 gper 100 g
Fat: 17.1 gper 100 g

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Per serving (1 bar, 35 g): 160 calories. Per 100 g: 457 calories, 5.7 g protein, 17.1 g fat.

Label highlights: No sodium, saturated fat, added sugars or cholesterol at 20% DV or more per serving

Nutrition Facts

Serving size1 bar (35g)

Amount per servingCalories

160

% Daily Value*

Total Fat 6.0g 8%

Saturated Fat 1.5g 8%

Trans Fat 0g

Cholesterol 0mg 0%

Sodium 105mg 5%

Total Carbohydrate 23.0g 8%

Dietary Fiber 2.0g 7%

Total Sugars 9.0g

Includes 9.0g Added Sugars 18%

Protein 2.0g

Vitamin D 0mcg 0%

Calcium 0mg 0%

Iron 0.8mg 4%

Potassium 0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

457 calories in 100 g

Protein5.7 g

Carbohydrates65.7 g

Sugars25.7 g

Added sugars25.7 g

Dietary fiber5.7 g

Net carbs (carbohydrates minus fiber)60.0g

Fat17.1 g

Saturated fat4.3 g

Trans fat0 g

Cholesterol0 mg

Sodium300 mg

Calcium0 mg

Potassium0 mg

Iron2.3 mg

Vitamin D0 mcg

Where to buy Oats & Chocolate Organic Oatmeal Squares With Wholesome Rolled Oats & Chocolate Chunks Soft Baked Squares, Oats & Chocolate

Search three major US retailers for this product. Stock and prices vary by store and location.

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Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Frequently asked questions

How many calories are in Oats & Chocolate Organic Oatmeal Squares With Wholesome Rolled Oats & Chocolate Chunks Soft Baked Squares, Oats & Chocolate?

Per 100 g of Oats & Chocolate Organic Oatmeal Squares With Wholesome Rolled Oats & Chocolate Chunks Soft Baked Squares, Oats & Chocolate there are 457 calories.

How much protein is in Oats & Chocolate Organic Oatmeal Squares With Wholesome Rolled Oats & Chocolate Chunks Soft Baked Squares, Oats & Chocolate?

Per 100 g of Oats & Chocolate Organic Oatmeal Squares With Wholesome Rolled Oats & Chocolate Chunks Soft Baked Squares, Oats & Chocolate there are 5.71 g protein.

How many carbohydrates are in Oats & Chocolate Organic Oatmeal Squares With Wholesome Rolled Oats & Chocolate Chunks Soft Baked Squares, Oats & Chocolate?

Per 100 g of Oats & Chocolate Organic Oatmeal Squares With Wholesome Rolled Oats & Chocolate Chunks Soft Baked Squares, Oats & Chocolate there are 65.71 g carbohydrates. Of which 25.71 g sugars.

How much sugar is in Oats & Chocolate Organic Oatmeal Squares With Wholesome Rolled Oats & Chocolate Chunks Soft Baked Squares, Oats & Chocolate?

Per 100 g of Oats & Chocolate Organic Oatmeal Squares With Wholesome Rolled Oats & Chocolate Chunks Soft Baked Squares, Oats & Chocolate there are 25.71 g sugars.

How much sodium (salt) is in Oats & Chocolate Organic Oatmeal Squares With Wholesome Rolled Oats & Chocolate Chunks Soft Baked Squares, Oats & Chocolate?

Per 100 g of Oats & Chocolate Organic Oatmeal Squares With Wholesome Rolled Oats & Chocolate Chunks Soft Baked Squares, Oats & Chocolate there are 300.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Oats & Chocolate Organic Oatmeal Squares With Wholesome Rolled Oats & Chocolate Chunks Soft Baked Squares, Oats & Chocolate?

Per 100 g of Oats & Chocolate Organic Oatmeal Squares With Wholesome Rolled Oats & Chocolate Chunks Soft Baked Squares, Oats & Chocolate there are 5.7 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Oats & Chocolate Organic Oatmeal Squares With Wholesome Rolled Oats & Chocolate Chunks Soft Baked Squares, Oats & Chocolate?

The main ingredients in Oats & Chocolate Organic Oatmeal Squares With Wholesome Rolled Oats & Chocolate Chunks Soft Baked Squares, Oats & Chocolate are: Baking Soda, Cane Sugar, Chocolate Liquor, Cocoa Butter, Dark Chocolate Chunks.

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Level of processing

Highly Processed

20 ingredients · 3 food additives

UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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