AJINOMOTO

Ajinomoto, Cook Do, Premixed Sauce — Nutrition Facts & Ingredients

UPC 71757060104 Manufacturer: Ajinomoto USA Inc. Other Cooking Sauces Updated Sep 27, 2026

Ajinomoto, Cook Do, Premixed Sauce
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
60per serving
Protein
6.7 gper 100 g
Carbs
16.7 gper 100 g
Fat
13.3 gper 100 g

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Per serving (2 Tbsp, 30 g): 60 calories. Per 100 g: 200 calories, 6.7 g protein, 13.3 g fat.

Label highlights: High in sodium — 42% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Sodium: 42% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size2 Tbsp (30g)

Amount per servingCalories
60
% Daily Value*
Total Fat 4.0g 5%
Saturated Fat 0.5g 3%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 970mg 42%
Total Carbohydrate 5.0g 2%
Dietary Fiber 0.2g 1%
Total Sugars 3g
Protein 2.0g
Calcium 0mg 0%
Iron 0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

200 calories in 100 g
Protein6.7 g
Carbohydrates16.7 g
Sugars10 g
Dietary fiber0.8 g
Net carbs (carbohydrates minus fiber)15.9g
Fat13.3 g
Saturated fat1.7 g
Trans fat0 g
Cholesterol0 mg
Sodium3233 mg
Calcium0 mg
Iron0 mg
Vitamin A0 mcg
Vitamin C0 mg

Where to buy Ajinomoto, Cook Do, Premixed Sauce

Search three major US retailers for this product. Stock and prices vary by store and location.

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Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Black Bean, Broad Bean, Chicken Broth, Chili Paste, Chili Pepper, Garlic, Ginger, High Fructose Corn Syrup, Miso, Modified Corn Starch, Monosodium Glutamate, Pork Extract, Salt, Shredded Fermented Black Beans, Soy Sauce, Soybean Oil, Soybeans, Sugar, Sweet Sauce, Water, Wheat, Xanthan Gum

Frequently asked questions

How many calories are in Ajinomoto, Cook Do, Premixed Sauce?

Per 100 g of Ajinomoto, Cook Do, Premixed Sauce there are 200 calories.

How much protein is in Ajinomoto, Cook Do, Premixed Sauce?

Per 100 g of Ajinomoto, Cook Do, Premixed Sauce there are 6.67 g protein.

How many carbohydrates are in Ajinomoto, Cook Do, Premixed Sauce?

Per 100 g of Ajinomoto, Cook Do, Premixed Sauce there are 16.67 g carbohydrates. Of which 10.0 g sugars.

How much sugar is in Ajinomoto, Cook Do, Premixed Sauce?

Per 100 g of Ajinomoto, Cook Do, Premixed Sauce there are 10.0 g sugars.

How much sodium (salt) is in Ajinomoto, Cook Do, Premixed Sauce?

Per 100 g of Ajinomoto, Cook Do, Premixed Sauce there are 3233.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Ajinomoto, Cook Do, Premixed Sauce?

Per 100 g of Ajinomoto, Cook Do, Premixed Sauce there are 0.8 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Ajinomoto, Cook Do, Premixed Sauce?

The main ingredients in Ajinomoto, Cook Do, Premixed Sauce are: Black Bean, Broad Bean, Chicken Broth, Chili Paste, Chili Pepper.

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Level of processing

4
Highly Processed
22 ingredients · 2 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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