PEPPERIDGE FARM

Bread, Seeded — Nutrition Facts & Ingredients

UPC 14100046783 Manufacturer: Pepperidge Farm, Inc. Breads & Buns Updated Sep 27, 2026

Per serving (1.5 ONZ, 43 g): 120 calories. Per 100 g: 279 calories, 13.9 g protein, 7.0 g fat.

Label highlights: Contains 2 Percent Or Less Of: Soybean OilContains YeastContains SaltContains Sesame SeedsContains DatemContains AmaranthContains QuinoaContains SorghumContains TeffContains Calcium PropionateContains Sorbic Acid To Retard SpoilageContains MonoglyceridesContains Whey (milkContains Soy Lecithin

Nutrition Facts

Serving size1.5 ONZ (43g)

Amount per servingCalories

120

% Daily Value*

Total Fat 3.0g 4%

Saturated Fat 0.5g 2%

Trans Fat 0g

Cholesterol 0mg 0%

Sodium 160mg 7%

Total Carbohydrate 20.0g 7%

Dietary Fiber 4.0g 14%

Total Sugars 3.0g

Protein 6.0g

Calcium 40.0mg 3%

Iron 1.1mg 6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

279 calories in 100 g

Protein13.9 g

Carbohydrates46.5 g

Sugars7.0 g

Dietary fiber9.3 g

Net carbs (carbohydrates minus fiber)37.2g

Fat7.0 g

Saturated fat1.2 g

Trans fat0 g

Cholesterol0 mg

Sodium372 mg

Calcium93 mg

Iron2.5 mg

Vitamin A0 mcg

Vitamin C0 mg

Where to buy

Search on Amazon for Bread, Seeded

Prices and availability are set by the retailer.

Ingredients

Brown Sugar, Flaxseed, Honey, Invert Sugar, Millet, Molasses, Oats, Sugar, Sunflower Seeds, Water, Wheat Berries, Wheat Gluten, Whole Wheat Flour

Allergens

Contains: 2 Percent Or Less Of: Soybean Oil, Yeast, Salt, Sesame Seeds, Datem, Amaranth, Quinoa, Sorghum, Teff, Calcium Propionate, Sorbic Acid To Retard Spoilage, Monoglycerides, Whey (milk, Soy Lecithin

Frequently asked questions

How many calories are in Bread, Seeded?

Per 100 g of Bread, Seeded there are 279 calories.

How much protein is in Bread, Seeded?

Per 100 g of Bread, Seeded there are 13.95 g protein.

How many carbohydrates are in Bread, Seeded?

Per 100 g of Bread, Seeded there are 46.51 g carbohydrates. Of which 6.98 g sugars.

How much sugar is in Bread, Seeded?

Per 100 g of Bread, Seeded there are 6.98 g sugars.

How much sodium (salt) is in Bread, Seeded?

Per 100 g of Bread, Seeded there are 372.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Bread, Seeded?

Per 100 g of Bread, Seeded there are 9.3 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Bread, Seeded?

The main ingredients in Bread, Seeded are: Brown Sugar, Flaxseed, Honey, Invert Sugar, Millet.

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Level of processing

Processed

13 ingredients

UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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