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Blueberry + Beet Soft - Baked Oat Bars, Blueberry + Beet — Nutrition Facts & Ingredients

UPC 819573013139 Manufacturer: Nurture, Inc. Snack, Energy & Granola Bars Updated Sep 27, 2026

Per serving (45 GRM, 45 g): 150 calories. Per 100 g: 333 calories, 6.7 g protein, 6.7 g fat.

Label highlights:

Nutrition Facts

Serving size45 GRM (45g)

Amount per servingCalories
150
% Daily Value*
Total Fat 3.0g 4%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 5.0mg 0%
Total Carbohydrate 30.0g 11%
Dietary Fiber 7.0g 25%
Total Sugars 11.0g
Protein 3.0g
Calcium 200mg 15%
Iron 1.4mg 8%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

333 calories in 100 g
Protein6.7 g
Carbohydrates66.7 g
Sugars24.4 g
Dietary fiber15.6 g
Net carbs (carbohydrates minus fiber)51.1g
Fat6.7 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium11 mg
Calcium444 mg
Iron3.2 mg
Vitamin A0 mcg
Vitamin C0 mg

Where to buy Blueberry + Beet Soft - Baked Oat Bars, Blueberry + Beet

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Ingredients

Baking Powder, Baking Soda, Calcium Carbonate, Choline Bitartrate, Dha Algal Oil, For Leavening, Mixed Tocopherols, Natural Blueberry Flavor, Organic Agave Inulin, Organic Agave Syrup, Organic Beet Powder, Organic Blueberries, Organic Corn Starch, Organic Dried Blueberries, Organic Gluten-free Rolled Oats, Organic Grape Juice Concentrate Extracts, Organic Milled Flax Seed, Organic Prune Paste, Organic Sugar, Organic Sunflower Oil, Organic Vanilla Extract, Organic Vegetable Glycerin, Organic Whole Grain Brown Rice Flour, Organic Whole Grain Crispy Rice, To Preserve Freshness, Vitamin And Mineral Blend

Frequently asked questions

How many calories are in Blueberry + Beet Soft - Baked Oat Bars, Blueberry + Beet?

Per 100 g of Blueberry + Beet Soft - Baked Oat Bars, Blueberry + Beet there are 333 calories.

How much protein is in Blueberry + Beet Soft - Baked Oat Bars, Blueberry + Beet?

Per 100 g of Blueberry + Beet Soft - Baked Oat Bars, Blueberry + Beet there are 6.67 g protein.

How many carbohydrates are in Blueberry + Beet Soft - Baked Oat Bars, Blueberry + Beet?

Per 100 g of Blueberry + Beet Soft - Baked Oat Bars, Blueberry + Beet there are 66.67 g carbohydrates. Of which 24.44 g sugars.

How much sugar is in Blueberry + Beet Soft - Baked Oat Bars, Blueberry + Beet?

Per 100 g of Blueberry + Beet Soft - Baked Oat Bars, Blueberry + Beet there are 24.44 g sugars.

How much sodium (salt) is in Blueberry + Beet Soft - Baked Oat Bars, Blueberry + Beet?

Per 100 g of Blueberry + Beet Soft - Baked Oat Bars, Blueberry + Beet there are 11.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Blueberry + Beet Soft - Baked Oat Bars, Blueberry + Beet?

Per 100 g of Blueberry + Beet Soft - Baked Oat Bars, Blueberry + Beet there are 15.6 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Blueberry + Beet Soft - Baked Oat Bars, Blueberry + Beet?

The main ingredients in Blueberry + Beet Soft - Baked Oat Bars, Blueberry + Beet are: Baking Powder, Baking Soda, Calcium Carbonate, Choline Bitartrate, Dha Algal Oil.

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