SNYDER'S OF HANOVER

Flavored Sourdough Hard Pretzel Pieces, Pumpkin Spice — Nutrition Facts & Ingredients

UPC 77975093597 Manufacturer: Snyder's-Lance, Inc. Chips, Pretzels & Snacks Updated Sep 27, 2026

Calories
140per serving
Protein
7.1 gper 100 g
Carbs
60.7 gper 100 g
Fat
25 gper 100 g

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Per serving (1 ONZ, 28 g): 140 calories. Per 100 g: 500 calories, 7.1 g protein, 25 g fat.

Label highlights: No sodium, saturated fat, added sugars or cholesterol at 20% DV or more per serving

Nutrition Facts

Serving size1 ONZ (28g)

Amount per servingCalories
140
% Daily Value*
Total Fat 7g 9%
Saturated Fat 3.5g 18%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 24.9mg 1%
Total Carbohydrate 17.0g 6%
Dietary Fiber 1.0g 4%
Total Sugars 3.0g
Includes 3.0g Added Sugars 6%
Protein 2.0g
Vitamin D 0mcg 0%
Calcium 80.1mg 6%
Iron 0.7mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

500 calories in 100 g
Protein7.1 g
Carbohydrates60.7 g
Sugars10.7 g
Added sugars10.7 g
Dietary fiber3.6 g
Net carbs (carbohydrates minus fiber)57.1g
Fat25 g
Saturated fat12.5 g
Trans fat0 g
Cholesterol0 mg
Sodium89 mg
Calcium286 mg
Iron2.5 mg
Vitamin D0 mcg

Where to buy Flavored Sourdough Hard Pretzel Pieces, Pumpkin Spice

Search three major US retailers for this product. Stock and prices vary by store and location.

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Ingredients

Dextrose, Dried Molasses, Enriched Wheat Flour, Folic Acid, Maltodextrin, Natural Flavors, Niacin, Palm Oil, Paprika Extract, Pumpkin Powder, Reduce Iron, Riboflavin, Soda, Spice, Sugar, Sweet Cream Solids, Thiamine Mononitrate, Water, Wheat Flour, Yeast

Frequently asked questions

How many calories are in Flavored Sourdough Hard Pretzel Pieces, Pumpkin Spice?

Per 100 g of Flavored Sourdough Hard Pretzel Pieces, Pumpkin Spice there are 500 calories.

How much protein is in Flavored Sourdough Hard Pretzel Pieces, Pumpkin Spice?

Per 100 g of Flavored Sourdough Hard Pretzel Pieces, Pumpkin Spice there are 7.14 g protein.

How many carbohydrates are in Flavored Sourdough Hard Pretzel Pieces, Pumpkin Spice?

Per 100 g of Flavored Sourdough Hard Pretzel Pieces, Pumpkin Spice there are 60.71 g carbohydrates. Of which 10.71 g sugars.

How much sugar is in Flavored Sourdough Hard Pretzel Pieces, Pumpkin Spice?

Per 100 g of Flavored Sourdough Hard Pretzel Pieces, Pumpkin Spice there are 10.71 g sugars.

How much sodium (salt) is in Flavored Sourdough Hard Pretzel Pieces, Pumpkin Spice?

Per 100 g of Flavored Sourdough Hard Pretzel Pieces, Pumpkin Spice there are 89.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Flavored Sourdough Hard Pretzel Pieces, Pumpkin Spice?

Per 100 g of Flavored Sourdough Hard Pretzel Pieces, Pumpkin Spice there are 3.6 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Flavored Sourdough Hard Pretzel Pieces, Pumpkin Spice?

The main ingredients in Flavored Sourdough Hard Pretzel Pieces, Pumpkin Spice are: Dextrose, Dried Molasses, Enriched Wheat Flour, Folic Acid, Maltodextrin.

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Level of processing

4
Highly Processed
20 ingredients · 4 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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