EAT SMART

Sweet Kale Vegetable Salad Kit — Nutrition Facts & Ingredients

UPC 709351301988 Manufacturer: Curation Foods, Inc. Pre-Packaged Fruit & Vegetables Updated Sep 27, 2026

Per serving (1 cup, 100 g): 170 calories. Per 100 g: 170 calories, 3 g protein, 11 g fat.

Label highlights:

Nutrition Facts

Serving size1 cup (100g)

Amount per servingCalories
170
% Daily Value*
Total Fat 11g 14%
Saturated Fat 1.5g 8%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 160mg 7%
Total Carbohydrate 17g 6%
Dietary Fiber 3g 11%
Total Sugars 13g
Protein 3g
Calcium 40mg 3%
Iron 1.1mg 6%
Potassium 250mg 5%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

170 calories in 100 g
Protein3 g
Carbohydrates17 g
Sugars13 g
Dietary fiber3 g
Net carbs (carbohydrates minus fiber)14.0g
Fat11 g
Saturated fat1.5 g
Trans fat0 g
Cholesterol0 mg
Sodium160 mg
Calcium40 mg
Potassium250 mg
Iron1.1 mg
Vitamin A300 mcg
Vitamin C48 mg

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Ingredients

Brussels Sprouts, Canola Oil, Chicory, Cider Vinegar, Dried Cranberries: Cranberries, Egg Yolk, Green Cabbage, Kale, Lemon Juice Concentrate, Lemon Peel, Onion, Orange Juice Concentrate, Poppy Seeds, Poppyseed Dressing: Soybean Oil, Roasted Pumpkin Seeds: Pumpkin Seeds, Salt, Sugar, Sunflower Oil, Vegetables: Broccoli, Water, Xanthan Gum

Frequently asked questions

How many calories are in Sweet Kale Vegetable Salad Kit?

Per 100 g of Sweet Kale Vegetable Salad Kit there are 170 calories.

How much protein is in Sweet Kale Vegetable Salad Kit?

Per 100 g of Sweet Kale Vegetable Salad Kit there are 3.0 g protein.

How many carbohydrates are in Sweet Kale Vegetable Salad Kit?

Per 100 g of Sweet Kale Vegetable Salad Kit there are 17.0 g carbohydrates. Of which 13.0 g sugars.

How much sugar is in Sweet Kale Vegetable Salad Kit?

Per 100 g of Sweet Kale Vegetable Salad Kit there are 13.0 g sugars.

How much sodium (salt) is in Sweet Kale Vegetable Salad Kit?

Per 100 g of Sweet Kale Vegetable Salad Kit there are 160.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Sweet Kale Vegetable Salad Kit?

Per 100 g of Sweet Kale Vegetable Salad Kit there are 3.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Sweet Kale Vegetable Salad Kit?

The main ingredients in Sweet Kale Vegetable Salad Kit are: Brussels Sprouts, Canola Oil, Chicory, Cider Vinegar, Dried Cranberries: Cranberries.

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Level of processing

4
Highly Processed
21 ingredients · 1 food additive
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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