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Pretzels, Yogurt — Nutrition Facts & Ingredients

UPC 87076215637 Manufacturer: Snack World, LLC Chips, Pretzels & Snacks Updated Sep 27, 2026

Per serving (8 PETZELS | ABOUT, 40 g): 195 calories. Per 100 g: 488 calories, 5 g protein, 17.5 g fat.

Label highlights: High in saturated fat — 35% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Saturated fat: 35% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size8 PETZELS | ABOUT (40g)

Amount per servingCalories
195
% Daily Value*
Total Fat 7g 9%
Saturated Fat 7g 35%
Trans Fat 0g
Cholesterol 0.8mg 0%
Sodium 260mg 11%
Total Carbohydrate 30g 11%
Dietary Fiber 0g 0%
Total Sugars 19g
Protein 2g
Calcium 40mg 3%
Iron 3.6mg 20%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

488 calories in 100 g
Protein5 g
Carbohydrates75 g
Sugars47.5 g
Dietary fiber0 g
Net carbs (carbohydrates minus fiber)75.0g
Fat17.5 g
Saturated fat17.5 g
Trans fat0 g
Cholesterol2 mg
Sodium650 mg
Calcium100 mg
Iron9 mg
Vitamin A0 mcg
Vitamin C0 mg

Where to buy

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Prices and availability are set by the retailer.

Ingredients

An Emulsifier, Artificial Color, Cultred Whey Protein Concentrate And Cultured Skim Milk, Flour, Folic Acid, Malt, Niacin, Palm Kernel Oil, Pretzels, Reduced Iron, Reduced Mineral Whey Powder, Roboflavin, Salt, Salt Lactic Acid And Natural Flavor, Soy Lecithin, Soybean And Yeast, Sugar, Thiamine Mononitrate, Titanium Dioxide, Unbleached Enriched Wheat Flour, Whole Milk Solids, Yogurt Coating, Yogurt Powder

Frequently asked questions

How many calories are in Pretzels, Yogurt?

Per 100 g of Pretzels, Yogurt there are 488 calories.

How much protein is in Pretzels, Yogurt?

Per 100 g of Pretzels, Yogurt there are 5.0 g protein.

How many carbohydrates are in Pretzels, Yogurt?

Per 100 g of Pretzels, Yogurt there are 75.0 g carbohydrates. Of which 47.5 g sugars.

How much sugar is in Pretzels, Yogurt?

Per 100 g of Pretzels, Yogurt there are 47.5 g sugars.

How much sodium (salt) is in Pretzels, Yogurt?

Per 100 g of Pretzels, Yogurt there are 650.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Pretzels, Yogurt?

Per 100 g of Pretzels, Yogurt there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Pretzels, Yogurt?

The main ingredients in Pretzels, Yogurt are: An Emulsifier, Artificial Color, Cultred Whey Protein Concentrate And Cultured Skim Milk, Flour, Folic Acid.

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Level of processing

4
Highly Processed
23 ingredients · 3 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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