Simple Granola — Nutrition Facts & Ingredients
Per serving (0.5 cup, 55 g): 240 calories. Per 100 g: 436 calories, 10.9 g protein, 10.9 g fat.
Nutrition Facts
Serving size0.5 cup (55g)
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.
Per 100 g and custom amounts
Nutrition per amount
Where to buy
Prices and availability are set by the retailer.Ingredients
Baking Soda, Canola Oil, Defatted Wheat Germ, Ferric Orthophosphate, Fructose, Iron Source, Molasses, Natural Flavors, Salt, Soluble Corn Fiber, Soy Lecithin, Sugar, Whole Grain Rolled Oats, Whole Oat Flour
Frequently asked questions
How many calories are in Simple Granola?
Per 100 g of Simple Granola there are 436 calories.
How much protein is in Simple Granola?
Per 100 g of Simple Granola there are 10.91 g protein.
How many carbohydrates are in Simple Granola?
Per 100 g of Simple Granola there are 72.73 g carbohydrates. Of which 16.36 g sugars.
How much sugar is in Simple Granola?
Per 100 g of Simple Granola there are 16.36 g sugars.
How much sodium (salt) is in Simple Granola?
Per 100 g of Simple Granola there are 236.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.
How much dietary fiber is in Simple Granola?
Per 100 g of Simple Granola there are 12.7 g dietary fiber. Dietary fiber is important for digestive health.
What are the main ingredients in Simple Granola?
The main ingredients in Simple Granola are: Baking Soda, Canola Oil, Defatted Wheat Germ, Ferric Orthophosphate, Fructose.
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Related guides
Learn more about nutrition and food labels:
- "Natural Flavors": What the Term Legally Means
- The 9 Major Allergens and the FASTER Act
- Gluten-Free Labeling: the FDA 20 ppm Rule
- "High Protein" and Other Protein Claims Decoded
- Dietary Fiber: Reaching 28 g a Day
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