Whole Grain Cereal With Real Honey Graham Squares, Real Honey
- Calories
- 170per serving
- Protein
- 4.8 gper 100 g
- Carbs
- 76.2 gper 100 g
- Fat
- 10.7 gper 100 g
Where to buy
Per serving (1 cup, 42 g): 170 calories. Per 100 g: 405 calories, 4.8 g protein, 10.7 g fat.
Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:
- Added sugars: 28% DV (high at 20% DV or more)
Nutrition Facts
Serving size1 cup (42g)
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.
Per 100 g and custom amounts
Nutrition per amount
Where to buy Whole Grain Cereal With Real Honey Graham Squares, Real Honey
Search three major US retailers for this product. Stock and prices vary by store and location.
Ingredients
Antioxidant, Baking Soda, Calcium Carbonate, Canola Oil, Corn Meal, Dextrose, Fructose, Honey, Molasses, Niacin, Niacinamide, Pyridoxine Hydrochloride, Rosemary Extract, Salt, Source Of Iron, Soy Lecithin, Sugar, Trisodium Phosphate, Vitamins And Minerals: Ferric Orthophosphate, Whole Grain Wheat, Zinc Oxide
Frequently asked questions
How many calories are in Whole Grain Cereal With Real Honey Graham Squares, Real Honey?
Per 100 g of Whole Grain Cereal With Real Honey Graham Squares, Real Honey there are 405 calories.
How much protein is in Whole Grain Cereal With Real Honey Graham Squares, Real Honey?
Per 100 g of Whole Grain Cereal With Real Honey Graham Squares, Real Honey there are 4.76 g protein.
How many carbohydrates are in Whole Grain Cereal With Real Honey Graham Squares, Real Honey?
Per 100 g of Whole Grain Cereal With Real Honey Graham Squares, Real Honey there are 76.19 g carbohydrates. Of which 33.33 g sugars.
How much sugar is in Whole Grain Cereal With Real Honey Graham Squares, Real Honey?
Per 100 g of Whole Grain Cereal With Real Honey Graham Squares, Real Honey there are 33.33 g sugars.
How much sodium (salt) is in Whole Grain Cereal With Real Honey Graham Squares, Real Honey?
Per 100 g of Whole Grain Cereal With Real Honey Graham Squares, Real Honey there are 857.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.
How much dietary fiber is in Whole Grain Cereal With Real Honey Graham Squares, Real Honey?
Per 100 g of Whole Grain Cereal With Real Honey Graham Squares, Real Honey there are 4.8 g dietary fiber. Dietary fiber is important for digestive health.
What are the main ingredients in Whole Grain Cereal With Real Honey Graham Squares, Real Honey?
The main ingredients in Whole Grain Cereal With Real Honey Graham Squares, Real Honey are: Antioxidant, Baking Soda, Calcium Carbonate, Canola Oil, Corn Meal.
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