Cheetos

Cheetos Jumbo Puff 9.5z — Nutrition Facts & Ingredients

UPC 28400157476 Manufacturer: Pepsico Inc. Snacks Updated Sep 27, 2026

Per serving (None, 28 g): 150 calories. Per 100 g: 536 calories, 7.1 g protein, 35.7 g fat.

Label highlights:

Nutrition Facts

Serving sizeNone (28g)

Amount per servingCalories
150
% Daily Value*
Total Fat 10.0g 13%
Saturated Fat 1.5g 8%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 300mg 13%
Total Carbohydrate 13g 5%
Dietary Fiber 1.0g 4%
Total Sugars 1g
Protein 2.0g
Calcium 19.9mg 2%
Iron 0.4mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

536 calories in 100 g
Protein7.1 g
Carbohydrates46.4 g
Sugars3.6 g
Dietary fiber3.6 g
Net carbs (carbohydrates minus fiber)42.8g
Fat35.7 g
Saturated fat5.4 g
Trans fat0 g
Cholesterol0 mg
Sodium1071 mg
Calcium71 mg
Iron1.3 mg
Vitamin A0 mcg
Vitamin C0 mg

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Ingredients

And Folic Acid, And Salt, Artificial Color, Canola, Canola Oil, Cheddar Cheese, Cheese Cultures, Cheese Seasoning, Citric Acid, Corn, Corn Meal, Enriched Corn Meal, Enzymes, Ferrous Sulfate, Lactic Acid, Made From Corn, Maltodextrin, Milk, Monosodium Glutamate, Natural And Artificial Flavors, Niacin, Riboflavin, Salt, Sunflower Oil, Thiamine Mononitrate, Vegetable Oil, Whey, Whey Protein Concentrate, Yellow 6

Frequently asked questions

How many calories are in Cheetos Jumbo Puff 9.5z?

Per 100 g of Cheetos Jumbo Puff 9.5z there are 536 calories.

How much protein is in Cheetos Jumbo Puff 9.5z?

Per 100 g of Cheetos Jumbo Puff 9.5z there are 7.14 g protein.

How many carbohydrates are in Cheetos Jumbo Puff 9.5z?

Per 100 g of Cheetos Jumbo Puff 9.5z there are 46.43 g carbohydrates. Of which 3.57 g sugars.

How much sugar is in Cheetos Jumbo Puff 9.5z?

Per 100 g of Cheetos Jumbo Puff 9.5z there are 3.57 g sugars.

How much sodium (salt) is in Cheetos Jumbo Puff 9.5z?

Per 100 g of Cheetos Jumbo Puff 9.5z there are 1071.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Cheetos Jumbo Puff 9.5z?

Per 100 g of Cheetos Jumbo Puff 9.5z there are 3.6 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Cheetos Jumbo Puff 9.5z?

The main ingredients in Cheetos Jumbo Puff 9.5z are: And Folic Acid, And Salt, Artificial Color, Canola, Canola Oil.

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Level of processing

5
Ultra-Processed
29 ingredients · 7 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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