QUAKER

Gingerbread Spice Flavor Granola Bars, Gingerbread Spice — Nutrition Facts & Ingredients

UPC 30000564417 Manufacturer: The Quaker Oats Company Snack, Energy & Granola Bars Updated Sep 27, 2026

Per serving (1 BAR, 24 g): 90 calories. Per 100 g: 375 calories, 4.2 g protein, 8.3 g fat.

Label highlights:

Nutrition Facts

Serving size1 BAR (24g)

Amount per servingCalories
90
% Daily Value*
Total Fat 2.0g 3%
Saturated Fat 0.5g 2%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 85.0mg 4%
Total Carbohydrate 19.0g 7%
Dietary Fiber 1.0g 4%
Total Sugars 6g
Protein 1.0g
Calcium 79.9mg 6%
Iron 0.4mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

375 calories in 100 g
Protein4.2 g
Carbohydrates79.2 g
Sugars25 g
Dietary fiber4.2 g
Net carbs (carbohydrates minus fiber)75.0g
Fat8.3 g
Saturated fat2.1 g
Trans fat0 g
Cholesterol0 mg
Sodium354 mg
Calcium333 mg
Iron1.5 mg
Vitamin A0 mcg
Vitamin C0 mg

Where to buy Gingerbread Spice Flavor Granola Bars, Gingerbread Spice

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Ingredients

Baking Soda, BHT, Brown Rice Crisp, Brown Sugar, Calcium Carbonate, Citric Acid, Cocoa Butter, Corn Syrup, Corn Syrup Solids, Dry Whole Milk, Granola, Invert Sugar, Molasses, Natural Flavors, Nonfat Dry Milk, Palm Kernel Oil, Preservative, Salt, Sorbitol, Soy Lecithin, Soybean Oil, Sugar, Tocopherols, Whole Grain Brown Rice Flour, Whole Grain Rolled Oats, Whole Grain Rolled Wheat, Whole Wheat Flour

Frequently asked questions

How many calories are in Gingerbread Spice Flavor Granola Bars, Gingerbread Spice?

Per 100 g of Gingerbread Spice Flavor Granola Bars, Gingerbread Spice there are 375 calories.

How much protein is in Gingerbread Spice Flavor Granola Bars, Gingerbread Spice?

Per 100 g of Gingerbread Spice Flavor Granola Bars, Gingerbread Spice there are 4.17 g protein.

How many carbohydrates are in Gingerbread Spice Flavor Granola Bars, Gingerbread Spice?

Per 100 g of Gingerbread Spice Flavor Granola Bars, Gingerbread Spice there are 79.17 g carbohydrates. Of which 25.0 g sugars.

How much sugar is in Gingerbread Spice Flavor Granola Bars, Gingerbread Spice?

Per 100 g of Gingerbread Spice Flavor Granola Bars, Gingerbread Spice there are 25.0 g sugars.

How much sodium (salt) is in Gingerbread Spice Flavor Granola Bars, Gingerbread Spice?

Per 100 g of Gingerbread Spice Flavor Granola Bars, Gingerbread Spice there are 354.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Gingerbread Spice Flavor Granola Bars, Gingerbread Spice?

Per 100 g of Gingerbread Spice Flavor Granola Bars, Gingerbread Spice there are 4.2 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Gingerbread Spice Flavor Granola Bars, Gingerbread Spice?

The main ingredients in Gingerbread Spice Flavor Granola Bars, Gingerbread Spice are: Baking Soda, BHT, Brown Rice Crisp, Brown Sugar, Calcium Carbonate.

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