CHILLY COW

Light Ice Cream, Vanilla Graham Swirl — Nutrition Facts & Ingredients

UPC 70640016297 Manufacturer: Wells Enterprises, Inc. Ice Cream & Frozen Yogurt Updated Sep 27, 2026

Calories
191per serving
Protein
7.7 gper 100 g
Carbs
22.6 gper 100 g
Fat
3.9 gper 100 g

Where to buy

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Per serving (1 TUB, 155 g): 191 calories. Per 100 g: 123 calories, 7.7 g protein, 3.9 g fat.

Label highlights:

Nutrition Facts

Serving size1 TUB (155g)

Amount per servingCalories
191
% Daily Value*
Total Fat 6.0g 8%
Saturated Fat 2.5g 12%
Trans Fat 0g
Cholesterol 20.1mg 7%
Sodium 229mg 10%
Total Carbohydrate 35.0g 13%
Dietary Fiber 10.1g 36%
Total Sugars 12.0g
Protein 12.0g
Calcium 350mg 27%
Iron 0mg 0%
Potassium 170mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

123 calories in 100 g
Protein7.7 g
Carbohydrates22.6 g
Sugars7.7 g
Dietary fiber6.5 g
Net carbs (carbohydrates minus fiber)16.1g
Fat3.9 g
Saturated fat1.6 g
Trans fat0 g
Cholesterol13 mg
Sodium148 mg
Calcium226 mg
Potassium110 mg
Iron0 mg
Vitamin A96.9 mcg
Vitamin C0 mg

Where to buy Light Ice Cream, Vanilla Graham Swirl

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Ingredients

Baking Soda, Carob Bean Gum, Cream, Erythritol, Graham Flour, Honey, Inulin, Molasses Glycerine, Natural Flavors, Nonfat Dry Milk, Palm Oil, Reb M, Salt, Sea Salt, Skim Milk, Soy Lecithin, Soybean Oil, Stevia Leaf Extract, Sugar, Sunflower Lecithin, Ultra-filtered Nonfat Milk, Vitamin A Palmitate, Whole Wheat Flour

Frequently asked questions

How many calories are in Light Ice Cream, Vanilla Graham Swirl?

Per 100 g of Light Ice Cream, Vanilla Graham Swirl there are 123 calories.

How much protein is in Light Ice Cream, Vanilla Graham Swirl?

Per 100 g of Light Ice Cream, Vanilla Graham Swirl there are 7.74 g protein.

How many carbohydrates are in Light Ice Cream, Vanilla Graham Swirl?

Per 100 g of Light Ice Cream, Vanilla Graham Swirl there are 22.58 g carbohydrates. Of which 7.74 g sugars.

How much sugar is in Light Ice Cream, Vanilla Graham Swirl?

Per 100 g of Light Ice Cream, Vanilla Graham Swirl there are 7.74 g sugars.

How much sodium (salt) is in Light Ice Cream, Vanilla Graham Swirl?

Per 100 g of Light Ice Cream, Vanilla Graham Swirl there are 148.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Light Ice Cream, Vanilla Graham Swirl?

Per 100 g of Light Ice Cream, Vanilla Graham Swirl there are 6.5 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Light Ice Cream, Vanilla Graham Swirl?

The main ingredients in Light Ice Cream, Vanilla Graham Swirl are: Baking Soda, Carob Bean Gum, Cream, Erythritol, Graham Flour.

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