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Sesame Flatbread Crackers, Sesame — Nutrition Facts & Ingredients

UPC 3003491533 Manufacturer: Giant Eagle, Inc. Crackers & Biscotti Updated Sep 27, 2026

Calories
150per serving
Protein
11.1 gper 100 g
Carbs
72.2 gper 100 g
Fat
11.1 gper 100 g

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Per serving (3 CRACKERS, 36 g): 150 calories. Per 100 g: 417 calories, 11.1 g protein, 11.1 g fat.

Label highlights: No sodium, saturated fat, added sugars or cholesterol at 20% DV or more per serving

Nutrition Facts

Serving size3 CRACKERS (36g)

Amount per servingCalories
150
% Daily Value*
Total Fat 4g 5%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 250mg 11%
Total Carbohydrate 26.0g 9%
Dietary Fiber 1.0g 4%
Total Sugars 2.0g
Includes 2.0g Added Sugars 4%
Protein 4g
Vitamin D 0mcg 0%
Calcium 50.0mg 4%
Iron 1.7mg 9%
Potassium 50.0mg 1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

417 calories in 100 g
Protein11.1 g
Carbohydrates72.2 g
Sugars5.6 g
Added sugars5.6 g
Dietary fiber2.8 g
Net carbs (carbohydrates minus fiber)69.4g
Fat11.1 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium694 mg
Calcium139 mg
Potassium139 mg
Iron4.7 mg
Vitamin D0 mcg

Where to buy Sesame Flatbread Crackers, Sesame

Search three major US retailers for this product. Stock and prices vary by store and location.

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Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Enriched Wheat Flour, Expeller-pressed Canola Oil, Folic Acid, Malted Barley Flour, Niacin, Reduced Iron, Riboflavin, Sea Salt, Sesame Seeds, Sugar, Thiamine Mononitrate, Wheat Flour, Yeast

Frequently asked questions

How many calories are in Sesame Flatbread Crackers, Sesame?

Per 100 g of Sesame Flatbread Crackers, Sesame there are 417 calories.

How much protein is in Sesame Flatbread Crackers, Sesame?

Per 100 g of Sesame Flatbread Crackers, Sesame there are 11.11 g protein.

How many carbohydrates are in Sesame Flatbread Crackers, Sesame?

Per 100 g of Sesame Flatbread Crackers, Sesame there are 72.22 g carbohydrates. Of which 5.56 g sugars.

How much sugar is in Sesame Flatbread Crackers, Sesame?

Per 100 g of Sesame Flatbread Crackers, Sesame there are 5.56 g sugars.

How much sodium (salt) is in Sesame Flatbread Crackers, Sesame?

Per 100 g of Sesame Flatbread Crackers, Sesame there are 694.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Sesame Flatbread Crackers, Sesame?

Per 100 g of Sesame Flatbread Crackers, Sesame there are 2.8 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Sesame Flatbread Crackers, Sesame?

The main ingredients in Sesame Flatbread Crackers, Sesame are: Enriched Wheat Flour, Expeller-pressed Canola Oil, Folic Acid, Malted Barley Flour, Niacin.

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Level of processing

3
Processed
13 ingredients · 1 food additive
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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