RALEY'S

Chocolate Chip Waffles — Nutrition Facts & Ingredients

UPC 4656700751 Manufacturer: Raley's Frozen Pancakes, Waffles, French Toast & Crepes Updated Sep 27, 2026

Calories
220per serving
Protein
5.7 gper 100 g
Carbs
45.7 gper 100 g
Fat
11.4 gper 100 g

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Per serving (2 WAFFLES, 70 g): 220 calories. Per 100 g: 314 calories, 5.7 g protein, 11.4 g fat.

Label highlights: High in sodium — 20% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Sodium: 20% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size2 WAFFLES (70g)

Amount per servingCalories
220
% Daily Value*
Total Fat 8.0g 10%
Saturated Fat 2.0g 10%
Trans Fat 0g
Cholesterol 4.9mg 2%
Sodium 450mg 20%
Total Carbohydrate 32.0g 12%
Dietary Fiber 1.0g 3%
Total Sugars 7g
Protein 4.0g
Calcium 200mg 15%
Iron 3.6mg 20%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

314 calories in 100 g
Protein5.7 g
Carbohydrates45.7 g
Sugars10 g
Dietary fiber1.4 g
Net carbs (carbohydrates minus fiber)44.3g
Fat11.4 g
Saturated fat2.9 g
Trans fat0 g
Cholesterol7 mg
Sodium643 mg
Calcium286 mg
Iron5.1 mg
Vitamin A429 mcg
Vitamin C0 mg

Where to buy Chocolate Chip Waffles

Search three major US retailers for this product. Stock and prices vary by store and location.

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Ingredients

Artificial Flavors, Baking Soda, Calcium Carbonate, Canola Soybean Oil, Chocolate Liquor, Cocoa Butter, Cyanocobalamin, Eggs, Emulsifier, Enriched Wheat Flour, Folic Acid, Leavening, Milk Chocolate Chips, Natural And Artificial Flavors, Niacin, Niacinamide, Pyridoxine Hydrochloride, Reduced Iron, Riboflavin, Salt, Sodium Acid Pyrophosphate, Soy Lecithin, Sugar, Thiamine Mononitrate, Vanillin, Vegetable Oil, Vitamin A Palmitate, Wheat Flour, Whey, Whole Milk Powder

Frequently asked questions

How many calories are in Chocolate Chip Waffles?

Per 100 g of Chocolate Chip Waffles there are 314 calories.

How much protein is in Chocolate Chip Waffles?

Per 100 g of Chocolate Chip Waffles there are 5.71 g protein.

How many carbohydrates are in Chocolate Chip Waffles?

Per 100 g of Chocolate Chip Waffles there are 45.71 g carbohydrates. Of which 10.0 g sugars.

How much sugar is in Chocolate Chip Waffles?

Per 100 g of Chocolate Chip Waffles there are 10.0 g sugars.

How much sodium (salt) is in Chocolate Chip Waffles?

Per 100 g of Chocolate Chip Waffles there are 643.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Chocolate Chip Waffles?

Per 100 g of Chocolate Chip Waffles there are 1.4 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Chocolate Chip Waffles?

The main ingredients in Chocolate Chip Waffles are: Artificial Flavors, Baking Soda, Calcium Carbonate, Canola Soybean Oil, Chocolate Liquor.

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Level of processing

5
Ultra-Processed
30 ingredients · 6 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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