Quaker

Quaker Toasted Multigrain Crisps 12.5 Ounce Paper Box — Nutrition Facts & Ingredients

UPC 30000016046 Manufacturer: Pepsico Inc. Processed Cereal Products Updated Sep 27, 2026

Calories
210per serving
Protein
12.3 gper 100 g
Carbs
75.4 gper 100 g
Fat
5.3 gper 100 g

Where to buy

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Per serving (None, 57 g): 210 calories. Per 100 g: 368 calories, 12.3 g protein, 5.3 g fat.

Label highlights:

Nutrition Facts

Serving sizeNone (57g)

Amount per servingCalories
210
% Daily Value*
Total Fat 3.0g 4%
Saturated Fat 0.5g 3%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 210mg 9%
Total Carbohydrate 43.0g 16%
Dietary Fiber 6.0g 21%
Total Sugars 9g
Protein 7g
Calcium 99.8mg 8%
Iron 16.2mg 90%
Potassium 250mg 5%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

368 calories in 100 g
Protein12.3 g
Carbohydrates75.4 g
Sugars15.8 g
Dietary fiber10.5 g
Net carbs (carbohydrates minus fiber)64.9g
Fat5.3 g
Saturated fat0.9 g
Trans fat0 g
Cholesterol0 mg
Sodium368 mg
Calcium175 mg
Potassium439 mg
Iron28.4 mg
Vitamin A263 mcg
Vitamin C10.5 mg

Where to buy Quaker Toasted Multigrain Crisps 12.5 Ounce Paper Box

Search three major US retailers for this product. Stock and prices vary by store and location.

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Ingredients

A Preservative, Baking Soda, BHT, Calcium Carbonate, Caramel Color, Corn Flour, Folic Acid, Niacinamide, Oat Bran, Pyridoxine Hydrochloride, Reduced Iron, Riboflavin, Salt, Sodium Ascorbate, Sugar, Thiamine Mononitrate, Vitamin A Palmitate, Vitamin E Acetate, Whole Wheat Flour, Zinc Oxide

Frequently asked questions

How many calories are in Quaker Toasted Multigrain Crisps 12.5 Ounce Paper Box?

Per 100 g of Quaker Toasted Multigrain Crisps 12.5 Ounce Paper Box there are 368 calories.

How much protein is in Quaker Toasted Multigrain Crisps 12.5 Ounce Paper Box?

Per 100 g of Quaker Toasted Multigrain Crisps 12.5 Ounce Paper Box there are 12.28 g protein.

How many carbohydrates are in Quaker Toasted Multigrain Crisps 12.5 Ounce Paper Box?

Per 100 g of Quaker Toasted Multigrain Crisps 12.5 Ounce Paper Box there are 75.44 g carbohydrates. Of which 15.79 g sugars.

How much sugar is in Quaker Toasted Multigrain Crisps 12.5 Ounce Paper Box?

Per 100 g of Quaker Toasted Multigrain Crisps 12.5 Ounce Paper Box there are 15.79 g sugars.

How much sodium (salt) is in Quaker Toasted Multigrain Crisps 12.5 Ounce Paper Box?

Per 100 g of Quaker Toasted Multigrain Crisps 12.5 Ounce Paper Box there are 368.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Quaker Toasted Multigrain Crisps 12.5 Ounce Paper Box?

Per 100 g of Quaker Toasted Multigrain Crisps 12.5 Ounce Paper Box there are 10.5 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Quaker Toasted Multigrain Crisps 12.5 Ounce Paper Box?

The main ingredients in Quaker Toasted Multigrain Crisps 12.5 Ounce Paper Box are: A Preservative, Baking Soda, BHT, Calcium Carbonate, Caramel Color.

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