Cornmeal Instant Porridge, Peanut — Nutrition Facts & Ingredients
- Calories
- 230per serving
- Protein
- 15 gper 100 g
- Carbs
- 73.3 gper 100 g
- Fat
- 3.3 gper 100 g
Where to buy
Per serving (60 GRM, 60 g): 230 calories. Per 100 g: 383 calories, 15 g protein, 3.3 g fat.
Nutrition Facts
Serving size60 GRM (60g)
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.
Per 100 g and custom amounts
Nutrition per amount
Where to buy Cornmeal Instant Porridge, Peanut
Search three major US retailers for this product. Stock and prices vary by store and location.
Ingredients
Dicalcium Phosphate, Ground Nutmeg, Iron As Ferric Orthophosphate, Modified Tapioca Starch, Natural Peanut Powder, Niacin, Pyridoxine Hydrochloride, Refined Cornmeal, Riboflavin, Salt, Skimmed Milk Powder, Sugar, Vitamin A As Palmitate, Vitamin B1 And Folic Acid, Vitamin/mineral Blend
Frequently asked questions
How many calories are in Cornmeal Instant Porridge, Peanut?
Per 100 g of Cornmeal Instant Porridge, Peanut there are 383 calories.
How much protein is in Cornmeal Instant Porridge, Peanut?
Per 100 g of Cornmeal Instant Porridge, Peanut there are 15.0 g protein.
How many carbohydrates are in Cornmeal Instant Porridge, Peanut?
Per 100 g of Cornmeal Instant Porridge, Peanut there are 73.33 g carbohydrates. Of which 40.0 g sugars.
How much sugar is in Cornmeal Instant Porridge, Peanut?
Per 100 g of Cornmeal Instant Porridge, Peanut there are 40.0 g sugars.
How much sodium (salt) is in Cornmeal Instant Porridge, Peanut?
Per 100 g of Cornmeal Instant Porridge, Peanut there are 583.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.
How much dietary fiber is in Cornmeal Instant Porridge, Peanut?
Per 100 g of Cornmeal Instant Porridge, Peanut there are 1.7 g dietary fiber. Dietary fiber is important for digestive health.
What are the main ingredients in Cornmeal Instant Porridge, Peanut?
The main ingredients in Cornmeal Instant Porridge, Peanut are: Dicalcium Phosphate, Ground Nutmeg, Iron As Ferric Orthophosphate, Modified Tapioca Starch, Natural Peanut Powder.
Reviews
Similar products
Level of processing
Health checks
Nutrition breakdown
Macronutrients
Types of fat
Related guides
Learn more about nutrition and food labels:
- Gluten in Yeasts, Grains and Grits: Torula Yeast, Corn Grits, Oats
- MSG and Its Label Names: Yeast Extract, Glutamate and "No Added MSG"
- Palm Oil and Its Label Names: Palm Kernel, Fractionated, Modified
- Hydrogenated, Fully Hydrogenated, Interesterified and Non-Hydrogenated Oils
- "Natural Flavors": What the Term Legally Means
Browse products by nutrient
Find products by calories, protein, sugar and more:
More from Caribbean Foods Limited
Nutrition facts for other products from Caribbean Foods Limited:
- Oatmeal
- Oatmeal Instant Porridge, Banana
- Oat Meal Instant Porridge, Almond
- Cinnamon Cornmeal Instant Porridge, Cinnamon
- Foska Oats, 14.1 Oz