PURE

Peanut Butter Chocolate Ancient Grain & Nut Crispy Bars, Peanut Butter Chocolate

UPC 190912100568 Manufacturer: The Kellogg Company Snack, Energy & Granola Bars Updated Sep 27, 2026

Per serving (1 Bar, 35 g): 160 calories. Per 100 g: 457 calories, 14.3 g protein, 25.7 g fat.

Label highlights: No sodium, saturated fat, added sugars or cholesterol at 20% DV or more per serving

Nutrition Facts

Serving size1 Bar (35g)

Amount per servingCalories
160
% Daily Value*
Total Fat 9.0g 12%
Saturated Fat 2.0g 10%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 85.0mg 4%
Total Carbohydrate 18g 7%
Dietary Fiber 2.0g 7%
Total Sugars 8.0g
Includes 7g Added Sugars 14%
Protein 5.0g
Vitamin D 0mcg 0%
Calcium 10.2mg 1%
Iron 0.8mg 4%
Potassium 130mg 3%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

457 calories in 100 g
Protein14.3 g
Carbohydrates51.4 g
Sugars22.9 g
Added sugars20 g
Dietary fiber5.7 g
Net carbs (carbohydrates minus fiber)45.7g
Fat25.7 g
Saturated fat5.7 g
Trans fat0 g
Cholesterol0 mg
Sodium243 mg
Calcium29 mg
Potassium371 mg
Iron2.3 mg
Vitamin D0 mcg

Where to buy Peanut Butter Chocolate Ancient Grain & Nut Crispy Bars, Peanut Butter Chocolate

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Ingredients

Agave Syrup, Amaranth, Baking Soda, Brown Rice, Cane Sugar, Chocolate, Cocoa, Cocoa Butter, Flaxseeds, Peanut Butter, Peanut Flour, Peanuts, Quinoa, Sea Salt, Semisweet Chocolate, Tapioca Syrup

Frequently asked questions

How many calories are in Peanut Butter Chocolate Ancient Grain & Nut Crispy Bars, Peanut Butter Chocolate?

Per 100 g of Peanut Butter Chocolate Ancient Grain & Nut Crispy Bars, Peanut Butter Chocolate there are 457 calories.

How much protein is in Peanut Butter Chocolate Ancient Grain & Nut Crispy Bars, Peanut Butter Chocolate?

Per 100 g of Peanut Butter Chocolate Ancient Grain & Nut Crispy Bars, Peanut Butter Chocolate there are 14.29 g protein.

How many carbohydrates are in Peanut Butter Chocolate Ancient Grain & Nut Crispy Bars, Peanut Butter Chocolate?

Per 100 g of Peanut Butter Chocolate Ancient Grain & Nut Crispy Bars, Peanut Butter Chocolate there are 51.43 g carbohydrates. Of which 22.86 g sugars.

How much sugar is in Peanut Butter Chocolate Ancient Grain & Nut Crispy Bars, Peanut Butter Chocolate?

Per 100 g of Peanut Butter Chocolate Ancient Grain & Nut Crispy Bars, Peanut Butter Chocolate there are 22.86 g sugars.

How much sodium (salt) is in Peanut Butter Chocolate Ancient Grain & Nut Crispy Bars, Peanut Butter Chocolate?

Per 100 g of Peanut Butter Chocolate Ancient Grain & Nut Crispy Bars, Peanut Butter Chocolate there are 243.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Peanut Butter Chocolate Ancient Grain & Nut Crispy Bars, Peanut Butter Chocolate?

Per 100 g of Peanut Butter Chocolate Ancient Grain & Nut Crispy Bars, Peanut Butter Chocolate there are 5.7 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Peanut Butter Chocolate Ancient Grain & Nut Crispy Bars, Peanut Butter Chocolate?

The main ingredients in Peanut Butter Chocolate Ancient Grain & Nut Crispy Bars, Peanut Butter Chocolate are: Agave Syrup, Amaranth, Baking Soda, Brown Rice, Cane Sugar.

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Level of processing

4
Highly Processed
16 ingredients · 1 food additive
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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