BEETNIK

Organic Lemongrass Chicken With Rice With Green Beans And Carrots In Lemongrass Coconut Sauce, Lemongrass Chicken With Rice

UPC 819269013030 Manufacturer: Beetnik Foods LLC Frozen Dinners & Entrees Updated Sep 27, 2026

Per serving (1 TRAY, 284 g): 290 calories. Per 100 g: 102 calories, 5.3 g protein, 2.5 g fat.

Label highlights: High in saturated fat — 25% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Saturated fat: 25% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1 TRAY (284g)

Amount per servingCalories
290
% Daily Value*
Total Fat 7.0g 9%
Saturated Fat 5.0g 25%
Trans Fat 0g
Cholesterol 34.1mg 11%
Sodium 170mg 7%
Total Carbohydrate 42.0g 15%
Dietary Fiber 3.1g 11%
Total Sugars 4.0g
Includes 0g Added Sugars 0%
Protein 15.0g
Vitamin D 0mcg 0%
Calcium 51.1mg 4%
Iron 2.0mg 11%
Potassium 520mg 11%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

102 calories in 100 g
Protein5.3 g
Carbohydrates14.8 g
Sugars1.4 g
Added sugars0 g
Dietary fiber1.1 g
Net carbs (carbohydrates minus fiber)13.7g
Fat2.5 g
Saturated fat1.8 g
Trans fat0 g
Cholesterol12 mg
Sodium60 mg
Calcium18 mg
Potassium183 mg
Iron0.7 mg
Vitamin D0 mcg

Where to buy Organic Lemongrass Chicken With Rice With Green Beans And Carrots In Lemongrass Coconut Sauce, Lemongrass Chicken With Rice

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Ingredients

Himalayan Pink Salt, Organic Carrots, Organic Chicken, Organic Coconut Milk, Organic Coriander Root, Organic Dried Red Chili, Organic Galangal, Organic Garlic, Organic Garlic Clove, Organic Green Beans, Organic Jalapeno, Organic Lemongrass, Organic Lemongrass Turmeric Paste, Organic Lime Juice, Organic Onions, Organic Potato Starch, Organic Potatoes, Organic Red Curry Paste, Organic Rice, Organic Shallots, Organic Spices, Organic Turmeric, Organic White Peppercorns, Water

Frequently asked questions

How many calories are in Organic Lemongrass Chicken With Rice With Green Beans And Carrots In Lemongrass Coconut Sauce, Lemongrass Chicken With Rice?

Per 100 g of Organic Lemongrass Chicken With Rice With Green Beans And Carrots In Lemongrass Coconut Sauce, Lemongrass Chicken With Rice there are 102 calories.

How much protein is in Organic Lemongrass Chicken With Rice With Green Beans And Carrots In Lemongrass Coconut Sauce, Lemongrass Chicken With Rice?

Per 100 g of Organic Lemongrass Chicken With Rice With Green Beans And Carrots In Lemongrass Coconut Sauce, Lemongrass Chicken With Rice there are 5.28 g protein.

How many carbohydrates are in Organic Lemongrass Chicken With Rice With Green Beans And Carrots In Lemongrass Coconut Sauce, Lemongrass Chicken With Rice?

Per 100 g of Organic Lemongrass Chicken With Rice With Green Beans And Carrots In Lemongrass Coconut Sauce, Lemongrass Chicken With Rice there are 14.79 g carbohydrates. Of which 1.41 g sugars.

How much sugar is in Organic Lemongrass Chicken With Rice With Green Beans And Carrots In Lemongrass Coconut Sauce, Lemongrass Chicken With Rice?

Per 100 g of Organic Lemongrass Chicken With Rice With Green Beans And Carrots In Lemongrass Coconut Sauce, Lemongrass Chicken With Rice there are 1.41 g sugars.

How much sodium (salt) is in Organic Lemongrass Chicken With Rice With Green Beans And Carrots In Lemongrass Coconut Sauce, Lemongrass Chicken With Rice?

Per 100 g of Organic Lemongrass Chicken With Rice With Green Beans And Carrots In Lemongrass Coconut Sauce, Lemongrass Chicken With Rice there are 60.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Organic Lemongrass Chicken With Rice With Green Beans And Carrots In Lemongrass Coconut Sauce, Lemongrass Chicken With Rice?

Per 100 g of Organic Lemongrass Chicken With Rice With Green Beans And Carrots In Lemongrass Coconut Sauce, Lemongrass Chicken With Rice there are 1.1 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Organic Lemongrass Chicken With Rice With Green Beans And Carrots In Lemongrass Coconut Sauce, Lemongrass Chicken With Rice?

The main ingredients in Organic Lemongrass Chicken With Rice With Green Beans And Carrots In Lemongrass Coconut Sauce, Lemongrass Chicken With Rice are: Himalayan Pink Salt, Organic Carrots, Organic Chicken, Organic Coconut Milk, Organic Coriander Root.

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