QUAKER

Peanut Butter Protein Bar, Peanut Butter — Nutrition Facts & Ingredients

UPC 3038204 Manufacturer: The Quaker Oats Company Snack, Energy & Granola Bars Updated Sep 27, 2026

Calories
240per serving
Protein
19.7 gper 100 g
Carbs
55.7 gper 100 g
Fat
14.8 gper 100 g

Where to buy

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Per serving (1 BAR, 61 g): 240 calories. Per 100 g: 393 calories, 19.7 g protein, 14.8 g fat.

Label highlights: High in added sugars — 20% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Added sugars: 20% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1 BAR (61g)

Amount per servingCalories
240
% Daily Value*
Total Fat 9.0g 12%
Saturated Fat 3.0g 15%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 130mg 6%
Total Carbohydrate 34.0g 12%
Dietary Fiber 7.0g 25%
Total Sugars 10.0g
Includes 10.0g Added Sugars 20%
Protein 12.0g
Vitamin D 0mcg 0%
Calcium 29.9mg 2%
Iron 1.8mg 10%
Potassium 180mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

393 calories in 100 g
Protein19.7 g
Carbohydrates55.7 g
Sugars16.4 g
Added sugars16.4 g
Dietary fiber11.5 g
Net carbs (carbohydrates minus fiber)44.2g
Fat14.8 g
Saturated fat4.9 g
Trans fat0 g
Cholesterol0 mg
Sodium213 mg
Calcium49 mg
Potassium295 mg
Iron3.0 mg
Vitamin D0 mcg

Where to buy Peanut Butter Protein Bar, Peanut Butter

Search three major US retailers for this product. Stock and prices vary by store and location.

Find on AmazonFind at WalmartGet it on Instacart
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Brown Rice Crisp, Cocoa Butter, Corn Syrup Solids, Dextrose, Glycerin, Honey, Hydrogenated Cottonseed/rapeseed Oil, Lactose, Natural Flavors, Palm Kernel And Palm Oil, Partially Defatted Peanut Flour, Peanut Butter, Peanut Oil, Peanuts, Salt, Soluble Corn Fiber, Soy Lecithin, Soy Protein Isolate, Sugar, To Preserve Freshness, Tocopherols, Whey, Whole Grain Brown Rice Flour, Whole Grain Oats, Whole Grain Wheat

Frequently asked questions

How many calories are in Peanut Butter Protein Bar, Peanut Butter?

Per 100 g of Peanut Butter Protein Bar, Peanut Butter there are 393 calories.

How much protein is in Peanut Butter Protein Bar, Peanut Butter?

Per 100 g of Peanut Butter Protein Bar, Peanut Butter there are 19.67 g protein.

How many carbohydrates are in Peanut Butter Protein Bar, Peanut Butter?

Per 100 g of Peanut Butter Protein Bar, Peanut Butter there are 55.74 g carbohydrates. Of which 16.39 g sugars.

How much sugar is in Peanut Butter Protein Bar, Peanut Butter?

Per 100 g of Peanut Butter Protein Bar, Peanut Butter there are 16.39 g sugars.

How much sodium (salt) is in Peanut Butter Protein Bar, Peanut Butter?

Per 100 g of Peanut Butter Protein Bar, Peanut Butter there are 213.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Peanut Butter Protein Bar, Peanut Butter?

Per 100 g of Peanut Butter Protein Bar, Peanut Butter there are 11.5 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Peanut Butter Protein Bar, Peanut Butter?

The main ingredients in Peanut Butter Protein Bar, Peanut Butter are: Brown Rice Crisp, Cocoa Butter, Corn Syrup Solids, Dextrose, Glycerin.

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Level of processing

4
Highly Processed
25 ingredients · 3 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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