Essentially You, Cranberries & Flax Seed Whole Grain Instant Oatmeal, Cranberries & Flax Seed
- Calories
- 150per serving
- Protein
- 7.5 gper 100 g
- Carbs
- 75 gper 100 g
- Fat
- 5 gper 100 g
Where to buy
Per serving (1 PACKET, 40 g): 150 calories. Per 100 g: 375 calories, 7.5 g protein, 5 g fat.
Nutrition Facts
Serving size1 PACKET (40g)
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.
Per 100 g and custom amounts
Nutrition per amount
Where to buy Essentially You, Cranberries & Flax Seed Whole Grain Instant Oatmeal, Cranberries & Flax Seed
Search three major US retailers for this product. Stock and prices vary by store and location.
Ingredients
A Source Of Calcium, Calcium Carbonate, Cranberries, Dried Cranberries, Folic Acid, Guar Gum, Milled Flaxseed, Natural Flavors, Niacinamide, Pyridoxine Hydrochloride, Reduced Iron, Riboflavin, Salt, Sugar, Sunflower Oil, Thiamine Mononitrate, Vitamin A Palmitate, Whole Grain Rolled Oats, With Oat Bran
Frequently asked questions
How many calories are in Essentially You, Cranberries & Flax Seed Whole Grain Instant Oatmeal, Cranberries & Flax Seed?
Per 100 g of Essentially You, Cranberries & Flax Seed Whole Grain Instant Oatmeal, Cranberries & Flax Seed there are 375 calories.
How much protein is in Essentially You, Cranberries & Flax Seed Whole Grain Instant Oatmeal, Cranberries & Flax Seed?
Per 100 g of Essentially You, Cranberries & Flax Seed Whole Grain Instant Oatmeal, Cranberries & Flax Seed there are 7.5 g protein.
How many carbohydrates are in Essentially You, Cranberries & Flax Seed Whole Grain Instant Oatmeal, Cranberries & Flax Seed?
Per 100 g of Essentially You, Cranberries & Flax Seed Whole Grain Instant Oatmeal, Cranberries & Flax Seed there are 75.0 g carbohydrates. Of which 32.5 g sugars.
How much sugar is in Essentially You, Cranberries & Flax Seed Whole Grain Instant Oatmeal, Cranberries & Flax Seed?
Per 100 g of Essentially You, Cranberries & Flax Seed Whole Grain Instant Oatmeal, Cranberries & Flax Seed there are 32.5 g sugars.
How much sodium (salt) is in Essentially You, Cranberries & Flax Seed Whole Grain Instant Oatmeal, Cranberries & Flax Seed?
Per 100 g of Essentially You, Cranberries & Flax Seed Whole Grain Instant Oatmeal, Cranberries & Flax Seed there are 400.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.
How much dietary fiber is in Essentially You, Cranberries & Flax Seed Whole Grain Instant Oatmeal, Cranberries & Flax Seed?
Per 100 g of Essentially You, Cranberries & Flax Seed Whole Grain Instant Oatmeal, Cranberries & Flax Seed there are 7.5 g dietary fiber. Dietary fiber is important for digestive health.
What are the main ingredients in Essentially You, Cranberries & Flax Seed Whole Grain Instant Oatmeal, Cranberries & Flax Seed?
The main ingredients in Essentially You, Cranberries & Flax Seed Whole Grain Instant Oatmeal, Cranberries & Flax Seed are: A Source Of Calcium, Calcium Carbonate, Cranberries, Dried Cranberries, Folic Acid.
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