SPECIAL K

Cranberry Almond Chewy Nut Bars, Cranberry Almond — Nutrition Facts & Ingredients

UPC 38000146077 Manufacturer: The Kellogg Company Snack, Energy & Granola Bars Updated Sep 27, 2026

Calories
150per serving
Protein
9.1 gper 100 g
Carbs
60.6 gper 100 g
Fat
18.2 gper 100 g

Where to buy

Find on AmazonFind at WalmartGet it on Instacart
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. About these links

Per serving (1 BAR, 33 g): 150 calories. Per 100 g: 455 calories, 9.1 g protein, 18.2 g fat.

Label highlights: No sodium, saturated fat, added sugars or cholesterol at 20% DV or more per serving

Nutrition Facts

Serving size1 BAR (33g)

Amount per servingCalories
150
% Daily Value*
Total Fat 6.0g 8%
Saturated Fat 1g 5%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 60.1mg 3%
Total Carbohydrate 20.0g 7%
Dietary Fiber 2.0g 7%
Total Sugars 12.0g
Includes 6.0g Added Sugars 12%
Protein 3g
Vitamin D 0mcg 0%
Calcium 20.1mg 2%
Iron 0.5mg 3%
Potassium 120mg 3%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

455 calories in 100 g
Protein9.1 g
Carbohydrates60.6 g
Sugars36.4 g
Added sugars18.2 g
Dietary fiber6.1 g
Net carbs (carbohydrates minus fiber)54.5g
Fat18.2 g
Saturated fat3.0 g
Trans fat0 g
Cholesterol0 mg
Sodium182 mg
Calcium61 mg
Potassium364 mg
Iron1.5 mg
Vitamin D0 mcg

Where to buy Cranberry Almond Chewy Nut Bars, Cranberry Almond

Search three major US retailers for this product. Stock and prices vary by store and location.

Find on AmazonFind at WalmartGet it on Instacart
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Almonds, Canola, Coconut, Corn Syrup, Cranberries, Crisp Rice, Date Paste, Dextrose, Dried Cranberries, Fructose, Nonfat Milk, Palm Oil, Peanuts, Raisins, Rice Flour, Roasted Almonds, Rosemary Extract For Freshness, Safflower Sunflower Oil, Salt, Soy Lecithin, Soy Protein Isolate, Sugar, Toasted Coconut, Vegetable Glycerin, Vegetable Oil, Whole Grain Oats

Frequently asked questions

How many calories are in Cranberry Almond Chewy Nut Bars, Cranberry Almond?

Per 100 g of Cranberry Almond Chewy Nut Bars, Cranberry Almond there are 455 calories.

How much protein is in Cranberry Almond Chewy Nut Bars, Cranberry Almond?

Per 100 g of Cranberry Almond Chewy Nut Bars, Cranberry Almond there are 9.09 g protein.

How many carbohydrates are in Cranberry Almond Chewy Nut Bars, Cranberry Almond?

Per 100 g of Cranberry Almond Chewy Nut Bars, Cranberry Almond there are 60.61 g carbohydrates. Of which 36.36 g sugars.

How much sugar is in Cranberry Almond Chewy Nut Bars, Cranberry Almond?

Per 100 g of Cranberry Almond Chewy Nut Bars, Cranberry Almond there are 36.36 g sugars.

How much sodium (salt) is in Cranberry Almond Chewy Nut Bars, Cranberry Almond?

Per 100 g of Cranberry Almond Chewy Nut Bars, Cranberry Almond there are 182.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Cranberry Almond Chewy Nut Bars, Cranberry Almond?

Per 100 g of Cranberry Almond Chewy Nut Bars, Cranberry Almond there are 6.1 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Cranberry Almond Chewy Nut Bars, Cranberry Almond?

The main ingredients in Cranberry Almond Chewy Nut Bars, Cranberry Almond are: Almonds, Canola, Coconut, Corn Syrup, Cranberries.

Reviews

Write a review

No sign-in needed. Your review is published right away.
Compare with another product Calculate your portion →

Similar products

From the same category

Cereal Bars TRADER JOE'S Cereal Bars 378Calories 5.4Protein 6.8Fat ATKINS Caramel Nut Chew Bar 382Calories 14.7Protein 23.5Fat Peanut Cake NICE CHOICE Peanut Cake 571Calories 25Protein 35.7Fat DANNY'S Danny's, Peanut & Popcorn Crunch Bar 443Calories 8.3Protein 17.7Fat BAKERY ON MAIN Bakery On Main, Apple Cinnamon Granola Bars 382Calories 8.8Protein 8.8Fat NATURE'S PATH ORGANIC Nature's Path Organic, Chia Puls, Crunchy Granola Bars, Apple Pie Crunch 475Calories 7.5Protein 20Fat

Level of processing

5
Ultra-Processed
26 ingredients · 2 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

Related guides

Learn more about nutrition and food labels:

All guides →

Browse products by nutrient

Find products by calories, protein, sugar and more:

Products by nutrient By calories By protein Low sugar Low sodium

More from The Kellogg Company

Nutrition facts for other products from The Kellogg Company :

All The Kellogg Company products →