KEEBLER

Coconut Cookies, Coconut — Nutrition Facts & Ingredients

UPC 30100122852 Manufacturer: Keebler Company Cookies & Biscuits Updated Sep 27, 2026

Per serving (2 COOKIES, 30 g): 160 calories. Per 100 g: 533 calories, 3.3 g protein, 30 g fat.

Label highlights: High in saturated fat — 20% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Saturated fat: 20% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size2 COOKIES (30g)

Amount per servingCalories
160
% Daily Value*
Total Fat 9g 12%
Saturated Fat 4.0g 20%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 90mg 4%
Total Carbohydrate 19.0g 7%
Dietary Fiber 1.0g 4%
Total Sugars 8.0g
Includes 8.0g Added Sugars 16%
Protein 1.0g
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0.9mg 5%
Potassium 39.9mg 1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

533 calories in 100 g
Protein3.3 g
Carbohydrates63.3 g
Sugars26.7 g
Added sugars26.7 g
Dietary fiber3.3 g
Net carbs (carbohydrates minus fiber)60.0g
Fat30 g
Saturated fat13.3 g
Trans fat0 g
Cholesterol0 mg
Sodium300 mg
Calcium0 mg
Potassium133 mg
Iron3 mg
Vitamin D0 mcg

Where to buy

Search on Amazon for Coconut Cookies, Coconut

Prices and availability are set by the retailer.

Ingredients

Artificial Flavors, Baking Soda, Chocolate, Chocolatey Chips, Cocoa, Cocoa Processed With Alkali, Coconut, Dextrose, Eggs, Enriched Wheat Flour, Folic Acid, Hydrogenated Palm Kernel Oil, Invert Sugar, Natural Flavors, Niacin, Reduced Iron, Riboflavin, Salt, Semisweet Chocolate, Soy Lecithin, Soybean And Palm Oil, Sugar, Thiamine Mononitrate, Wheat Flour, Whey Protein Concentrate

Frequently asked questions

How many calories are in Coconut Cookies, Coconut?

Per 100 g of Coconut Cookies, Coconut there are 533 calories.

How much protein is in Coconut Cookies, Coconut?

Per 100 g of Coconut Cookies, Coconut there are 3.33 g protein.

How many carbohydrates are in Coconut Cookies, Coconut?

Per 100 g of Coconut Cookies, Coconut there are 63.33 g carbohydrates. Of which 26.67 g sugars.

How much sugar is in Coconut Cookies, Coconut?

Per 100 g of Coconut Cookies, Coconut there are 26.67 g sugars.

How much sodium (salt) is in Coconut Cookies, Coconut?

Per 100 g of Coconut Cookies, Coconut there are 300.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Coconut Cookies, Coconut?

Per 100 g of Coconut Cookies, Coconut there are 3.3 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Coconut Cookies, Coconut?

The main ingredients in Coconut Cookies, Coconut are: Artificial Flavors, Baking Soda, Chocolate, Chocolatey Chips, Cocoa.

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Level of processing

4
Highly Processed
25 ingredients · 3 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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