HY-VEE

Caribbean Style Protein Blend Of Beans, Peas, Spinach & Corn In A Caribbean-Inspired Sauce, Caribbean Style

UPC 75450133363 Manufacturer: Hy-Vee, Inc. Frozen Vegetables Updated Sep 27, 2026

Calories: 351per serving
Protein: 6.5 gper 100 g
Carbs: 19.7 gper 100 g
Fat: 2.1 gper 100 g

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Per serving (1 PACKAGE, 290 g): 351 calories. Per 100 g: 121 calories, 6.5 g protein, 2.1 g fat.

Label highlights: High in sodium — 20% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

Sodium: 20% DV (high at 20% DV or more)

Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1 PACKAGE (290g)

Amount per servingCalories

351

% Daily Value*

Total Fat 6.0g 8%

Saturated Fat 2.0g 10%

Trans Fat 0g

Cholesterol 5.8mg 2%

Sodium 461mg 20%

Total Carbohydrate 57.0g 21%

Dietary Fiber 17.1g 61%

Total Sugars 5.0g

Includes 0.9g Added Sugars 2%

Protein 19.0g

Vitamin D 0mcg 0%

Calcium 139mg 11%

Iron 6.0mg 33%

Potassium 940mg 20%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

121 calories in 100 g

Protein6.5 g

Carbohydrates19.7 g

Sugars1.7 g

Added sugars0.3 g

Dietary fiber5.9 g

Net carbs (carbohydrates minus fiber)13.8g

Fat2.1 g

Saturated fat0.7 g

Trans fat0 g

Cholesterol2 mg

Sodium159 mg

Calcium48 mg

Potassium324 mg

Iron2.1 mg

Vitamin D0 mcg

Where to buy Caribbean Style Protein Blend Of Beans, Peas, Spinach & Corn In A Caribbean-Inspired Sauce, Caribbean Style

Search three major US retailers for this product. Stock and prices vary by store and location.

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Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Frequently asked questions

How many calories are in Caribbean Style Protein Blend Of Beans, Peas, Spinach & Corn In A Caribbean-Inspired Sauce, Caribbean Style?

Per 100 g of Caribbean Style Protein Blend Of Beans, Peas, Spinach & Corn In A Caribbean-Inspired Sauce, Caribbean Style there are 121 calories.

How much protein is in Caribbean Style Protein Blend Of Beans, Peas, Spinach & Corn In A Caribbean-Inspired Sauce, Caribbean Style?

Per 100 g of Caribbean Style Protein Blend Of Beans, Peas, Spinach & Corn In A Caribbean-Inspired Sauce, Caribbean Style there are 6.55 g protein.

How many carbohydrates are in Caribbean Style Protein Blend Of Beans, Peas, Spinach & Corn In A Caribbean-Inspired Sauce, Caribbean Style?

Per 100 g of Caribbean Style Protein Blend Of Beans, Peas, Spinach & Corn In A Caribbean-Inspired Sauce, Caribbean Style there are 19.66 g carbohydrates. Of which 1.72 g sugars.

How much sugar is in Caribbean Style Protein Blend Of Beans, Peas, Spinach & Corn In A Caribbean-Inspired Sauce, Caribbean Style?

Per 100 g of Caribbean Style Protein Blend Of Beans, Peas, Spinach & Corn In A Caribbean-Inspired Sauce, Caribbean Style there are 1.72 g sugars.

How much sodium (salt) is in Caribbean Style Protein Blend Of Beans, Peas, Spinach & Corn In A Caribbean-Inspired Sauce, Caribbean Style?

Per 100 g of Caribbean Style Protein Blend Of Beans, Peas, Spinach & Corn In A Caribbean-Inspired Sauce, Caribbean Style there are 159.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Caribbean Style Protein Blend Of Beans, Peas, Spinach & Corn In A Caribbean-Inspired Sauce, Caribbean Style?

Per 100 g of Caribbean Style Protein Blend Of Beans, Peas, Spinach & Corn In A Caribbean-Inspired Sauce, Caribbean Style there are 5.9 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Caribbean Style Protein Blend Of Beans, Peas, Spinach & Corn In A Caribbean-Inspired Sauce, Caribbean Style?

The main ingredients in Caribbean Style Protein Blend Of Beans, Peas, Spinach & Corn In A Caribbean-Inspired Sauce, Caribbean Style are: Baby Lima Beans, Black Beans, Black-eyed Peas, Caribbean Sauce Pellet, Chickpeas.

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Level of processing

Ultra-Processed

27 ingredients

UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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