Maple Cranberry Multigrain Oats & Flax Instant Oatmeal, Maple Cranberry
- Calories
- 210per serving
- Protein
- 18.5 gper 100 g
- Carbs
- 66.7 gper 100 g
- Fat
- 6.5 gper 100 g
Where to buy
Per serving (1 CONTAINER, 54 g): 210 calories. Per 100 g: 389 calories, 18.5 g protein, 6.5 g fat.
Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:
- Added sugars: 26% DV (high at 20% DV or more)
Nutrition Facts
Serving size1 CONTAINER (54g)
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.
Per 100 g and custom amounts
Nutrition per amount
Where to buy Maple Cranberry Multigrain Oats & Flax Instant Oatmeal, Maple Cranberry
Search three major US retailers for this product. Stock and prices vary by store and location.
Ingredients
Natural Flavors, Organic Amaranth, Organic Cane Sugar, Organic Cinnamon, Organic Cranberries, Organic Dried Cranberries, Organic Flax Meal, Organic Flaxseed, Organic Quick Oats, Organic Quinoa Flakes, Organic Rolled Oats, Organic Soy Protein, Organic Sunflower Oil, Organic Vanilla Extract, Sea Salt
Frequently asked questions
How many calories are in Maple Cranberry Multigrain Oats & Flax Instant Oatmeal, Maple Cranberry?
Per 100 g of Maple Cranberry Multigrain Oats & Flax Instant Oatmeal, Maple Cranberry there are 389 calories.
How much protein is in Maple Cranberry Multigrain Oats & Flax Instant Oatmeal, Maple Cranberry?
Per 100 g of Maple Cranberry Multigrain Oats & Flax Instant Oatmeal, Maple Cranberry there are 18.52 g protein.
How many carbohydrates are in Maple Cranberry Multigrain Oats & Flax Instant Oatmeal, Maple Cranberry?
Per 100 g of Maple Cranberry Multigrain Oats & Flax Instant Oatmeal, Maple Cranberry there are 66.67 g carbohydrates. Of which 25.93 g sugars.
How much sugar is in Maple Cranberry Multigrain Oats & Flax Instant Oatmeal, Maple Cranberry?
Per 100 g of Maple Cranberry Multigrain Oats & Flax Instant Oatmeal, Maple Cranberry there are 25.93 g sugars.
How much sodium (salt) is in Maple Cranberry Multigrain Oats & Flax Instant Oatmeal, Maple Cranberry?
Per 100 g of Maple Cranberry Multigrain Oats & Flax Instant Oatmeal, Maple Cranberry there are 83.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.
How much dietary fiber is in Maple Cranberry Multigrain Oats & Flax Instant Oatmeal, Maple Cranberry?
Per 100 g of Maple Cranberry Multigrain Oats & Flax Instant Oatmeal, Maple Cranberry there are 9.3 g dietary fiber. Dietary fiber is important for digestive health.
What are the main ingredients in Maple Cranberry Multigrain Oats & Flax Instant Oatmeal, Maple Cranberry?
The main ingredients in Maple Cranberry Multigrain Oats & Flax Instant Oatmeal, Maple Cranberry are: Natural Flavors, Organic Amaranth, Organic Cane Sugar, Organic Cinnamon, Organic Cranberries.
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