WINCO FOODS

Whole Grain Saltine Crackers, Whole Grain Saltine — Nutrition Facts & Ingredients

UPC 70552501591 Manufacturer: Winco Foods, Inc. Crackers & Biscotti Updated Sep 27, 2026

Per serving (5 CRACKERS, 16 g): 60 calories. Per 100 g: 375 calories, 6.2 g protein, 9.4 g fat.

Label highlights:

Nutrition Facts

Serving size5 CRACKERS (16g)

Amount per servingCalories
60
% Daily Value*
Total Fat 1.5g 2%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 190mg 8%
Total Carbohydrate 12g 4%
Dietary Fiber 1.0g 4%
Total Sugars 0g
Protein 1g
Calcium 0mg 0%
Iron 0.7mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

375 calories in 100 g
Protein6.2 g
Carbohydrates75 g
Sugars0 g
Dietary fiber6.2 g
Net carbs (carbohydrates minus fiber)68.8g
Fat9.4 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium1188 mg
Calcium0 mg
Iron4.5 mg
Vitamin A0 mcg
Vitamin C0 mg

Where to buy Whole Grain Saltine Crackers, Whole Grain Saltine

Search three major US retailers for this product. Stock and prices vary by store and location.

Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Baking Soda, Canola Oil, Corn Oil, Enriched Wheat Flour, Folic Acid, Invert Sugar, Leavening, Malted Barley Flour, Niacin, Palm Oil, Reduced Iron, Riboflavin, Salt, Soybean Oil, Sugar, Thiamine Mononitrate, Vegetable Oil, Wheat, Wheat Flour, Whole Grain Flour, Yeast

Frequently asked questions

How many calories are in Whole Grain Saltine Crackers, Whole Grain Saltine?

Per 100 g of Whole Grain Saltine Crackers, Whole Grain Saltine there are 375 calories.

How much protein is in Whole Grain Saltine Crackers, Whole Grain Saltine?

Per 100 g of Whole Grain Saltine Crackers, Whole Grain Saltine there are 6.25 g protein.

How many carbohydrates are in Whole Grain Saltine Crackers, Whole Grain Saltine?

Per 100 g of Whole Grain Saltine Crackers, Whole Grain Saltine there are 75.0 g carbohydrates. Of which 0.0 g sugars.

How much sugar is in Whole Grain Saltine Crackers, Whole Grain Saltine?

Per 100 g of Whole Grain Saltine Crackers, Whole Grain Saltine there are 0.0 g sugars.

How much sodium (salt) is in Whole Grain Saltine Crackers, Whole Grain Saltine?

Per 100 g of Whole Grain Saltine Crackers, Whole Grain Saltine there are 1188.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Whole Grain Saltine Crackers, Whole Grain Saltine?

Per 100 g of Whole Grain Saltine Crackers, Whole Grain Saltine there are 6.2 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Whole Grain Saltine Crackers, Whole Grain Saltine?

The main ingredients in Whole Grain Saltine Crackers, Whole Grain Saltine are: Baking Soda, Canola Oil, Corn Oil, Enriched Wheat Flour, Folic Acid.

Reviews

Write a review

No sign-in needed. Your review is published right away.

Similar products

From the same category

Level of processing

4
Highly Processed
21 ingredients · 2 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

Related guides

Learn more about nutrition and food labels:

All guides →

Browse products by nutrient

Find products by calories, protein, sugar and more:

More from Winco Foods, Inc.

Nutrition facts for other products from Winco Foods, Inc.:

All Winco Foods, Inc. products →