ODD BAGEL

Plain Bagel, Plain — Nutrition Facts & Ingredients

UPC 858900005065 Manufacturer: Odd Bagel, Inc. Breads & Buns Updated Sep 27, 2026

Per serving (1 BAGEL, 113 g): 360 calories. Per 100 g: 319 calories, 4.4 g protein, 5.3 g fat.

Label highlights: High in sodium — 20% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

Sodium: 20% DV (high at 20% DV or more)

Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1 BAGEL (113g)

Amount per servingCalories

360

% Daily Value*

Total Fat 6g 8%

Saturated Fat 0.5g 2%

Trans Fat 0g

Cholesterol 0mg 0%

Sodium 460mg 20%

Total Carbohydrate 71.0g 26%

Dietary Fiber 2.0g 7%

Total Sugars 1.0g

Protein 5.0g

Calcium 39.5mg 3%

Iron 0.7mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

319 calories in 100 g

Protein4.4 g

Carbohydrates62.8 g

Sugars0.9 g

Dietary fiber1.8 g

Net carbs (carbohydrates minus fiber)61.0g

Fat5.3 g

Saturated fat0.4 g

Trans fat0 g

Cholesterol0 mg

Sodium407 mg

Calcium35 mg

Iron0.6 mg

Vitamin A0 mcg

Vitamin C159 mg

Where to buy

Search on Amazon for Plain Bagel, Plain

Prices and availability are set by the retailer.

Ingredients

Ascorbic Acid, Blackstrap Molasses, Brown Rice Flour, Enzymes, Organic Expeller Pressed Canola Oil, Sea Salt, Sunflower Lecithin, Tapioca Starch, Vinegar, Water, White Rice Flour, Xanthan Gum, Yeast

Frequently asked questions

How many calories are in Plain Bagel, Plain?

Per 100 g of Plain Bagel, Plain there are 319 calories.

How much protein is in Plain Bagel, Plain?

Per 100 g of Plain Bagel, Plain there are 4.42 g protein.

How many carbohydrates are in Plain Bagel, Plain?

Per 100 g of Plain Bagel, Plain there are 62.83 g carbohydrates. Of which 0.88 g sugars.

How much sugar is in Plain Bagel, Plain?

Per 100 g of Plain Bagel, Plain there are 0.88 g sugars.

How much sodium (salt) is in Plain Bagel, Plain?

Per 100 g of Plain Bagel, Plain there are 407.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Plain Bagel, Plain?

Per 100 g of Plain Bagel, Plain there are 1.8 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Plain Bagel, Plain?

The main ingredients in Plain Bagel, Plain are: Ascorbic Acid, Blackstrap Molasses, Brown Rice Flour, Enzymes, Organic Expeller Pressed Canola Oil.

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Level of processing

Processed

13 ingredients · 3 food additives

UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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