ODD BAGEL

Onion Bagel, Onion — Nutrition Facts & Ingredients

UPC 858900005096 Manufacturer: Odd Bagel, Inc. Breads & Buns Updated Sep 27, 2026

Per serving (1 BAGEL, 113 g): 380 calories. Per 100 g: 336 calories, 4.4 g protein, 5.3 g fat.

Label highlights: High in sodium — 21% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

Sodium: 21% DV (high at 20% DV or more)

Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1 BAGEL (113g)

Amount per servingCalories

380

% Daily Value*

Total Fat 6g 8%

Saturated Fat 0.5g 2%

Trans Fat 0g

Cholesterol 0mg 0%

Sodium 480mg 21%

Total Carbohydrate 75.0g 27%

Dietary Fiber 4.0g 14%

Total Sugars 2g

Protein 5.0g

Calcium 39.5mg 3%

Iron 0.7mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

336 calories in 100 g

Protein4.4 g

Carbohydrates66.4 g

Sugars1.8 g

Dietary fiber3.5 g

Net carbs (carbohydrates minus fiber)62.9g

Fat5.3 g

Saturated fat0.4 g

Trans fat0 g

Cholesterol0 mg

Sodium425 mg

Calcium35 mg

Iron0.6 mg

Vitamin A0 mcg

Vitamin C159 mg

Where to buy

Search on Amazon for Onion Bagel, Onion

Prices and availability are set by the retailer.

Ingredients

Ascorbic Acid, Blackstrap Molasses, Enzymes, Onion Flakes, Organic Expeller Pressed Canola Oil, Sea Salt, Tapioca Starch, Vinegar, Water, White Rice Flour, Xanthan Gum, Yeast

Frequently asked questions

How many calories are in Onion Bagel, Onion?

Per 100 g of Onion Bagel, Onion there are 336 calories.

How much protein is in Onion Bagel, Onion?

Per 100 g of Onion Bagel, Onion there are 4.42 g protein.

How many carbohydrates are in Onion Bagel, Onion?

Per 100 g of Onion Bagel, Onion there are 66.37 g carbohydrates. Of which 1.77 g sugars.

How much sugar is in Onion Bagel, Onion?

Per 100 g of Onion Bagel, Onion there are 1.77 g sugars.

How much sodium (salt) is in Onion Bagel, Onion?

Per 100 g of Onion Bagel, Onion there are 425.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Onion Bagel, Onion?

Per 100 g of Onion Bagel, Onion there are 3.5 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Onion Bagel, Onion?

The main ingredients in Onion Bagel, Onion are: Ascorbic Acid, Blackstrap Molasses, Enzymes, Onion Flakes, Organic Expeller Pressed Canola Oil.

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Level of processing

Processed

12 ingredients · 2 food additives

UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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