RIP VAN

Cookies & Cream Wafels European Snack Minis, Cookies & Cream — Nutrition Facts & Ingredients

UPC 851532008923 Manufacturer: Rip Van, Inc Cookies & Biscuits Updated Sep 27, 2026

Calories: 35per serving
Protein: 0 gper 100 g
Carbs: 62.5 gper 100 g
Fat: 25 gper 100 g

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Per serving (1 WAFEL, 8 g): 35 calories. Per 100 g: 438 calories, 0 g protein, 25 g fat.

Label highlights: No sodium, saturated fat, added sugars or cholesterol at 20% DV or more per serving

Nutrition Facts

Serving size1 WAFEL (8g)

Amount per servingCalories

% Daily Value*

Total Fat 2g 3%

Saturated Fat 1g 5%

Trans Fat 0g

Cholesterol 3.0mg 1%

Sodium 30mg 1%

Total Carbohydrate 5g 2%

Dietary Fiber 2g 7%

Total Sugars 1g

Includes 1g Added Sugars 2%

Protein 0g

Vitamin D 0mcg 0%

Calcium 2mg 0%

Iron 0.4mg 2%

Potassium 4mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

438 calories in 100 g

Protein0 g

Carbohydrates62.5 g

Sugars12.5 g

Added sugars12.5 g

Dietary fiber25 g

Net carbs (carbohydrates minus fiber)37.5g

Fat25 g

Saturated fat12.5 g

Trans fat0 g

Cholesterol38 mg

Sodium375 mg

Calcium25 mg

Potassium50 mg

Iron4.5 mg

Vitamin D0 mcg

Where to buy Cookies & Cream Wafels European Snack Minis, Cookies & Cream

Search three major US retailers for this product. Stock and prices vary by store and location.

Find on Amazon Find at Walmart Get it on Instacart

Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Baking Soda, Butter, Cane Sugar, Chickpea Flour, Chicory Root Fiber, Chocolate Extract, Cocoa, Eggs, Monkfruit Extract, Oat Fiber, Palm Fruit Oil, Sea Salt, Sunflower Lecithin, Vanilla Extract, Vegetable Glycerin, Wheat Flour, Whole Milk

Frequently asked questions

How many calories are in Cookies & Cream Wafels European Snack Minis, Cookies & Cream?

Per 100 g of Cookies & Cream Wafels European Snack Minis, Cookies & Cream there are 438 calories.

How much protein is in Cookies & Cream Wafels European Snack Minis, Cookies & Cream?

Per 100 g of Cookies & Cream Wafels European Snack Minis, Cookies & Cream there are 0.0 g protein.

How many carbohydrates are in Cookies & Cream Wafels European Snack Minis, Cookies & Cream?

Per 100 g of Cookies & Cream Wafels European Snack Minis, Cookies & Cream there are 62.5 g carbohydrates. Of which 12.5 g sugars.

How much sugar is in Cookies & Cream Wafels European Snack Minis, Cookies & Cream?

Per 100 g of Cookies & Cream Wafels European Snack Minis, Cookies & Cream there are 12.5 g sugars.

How much sodium (salt) is in Cookies & Cream Wafels European Snack Minis, Cookies & Cream?

Per 100 g of Cookies & Cream Wafels European Snack Minis, Cookies & Cream there are 375.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Cookies & Cream Wafels European Snack Minis, Cookies & Cream?

Per 100 g of Cookies & Cream Wafels European Snack Minis, Cookies & Cream there are 25.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Cookies & Cream Wafels European Snack Minis, Cookies & Cream?

The main ingredients in Cookies & Cream Wafels European Snack Minis, Cookies & Cream are: Baking Soda, Butter, Cane Sugar, Chickpea Flour, Chicory Root Fiber.

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Level of processing

Highly Processed

17 ingredients · 3 food additives

UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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