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Apple Quick Crisp Mix, Apple — Nutrition Facts & Ingredients

UPC 787359134371 Manufacturer: Fresh Gourmet Company Cake, Cookie & Cupcake Mixes Updated Sep 27, 2026

Per serving (0.1 PACKAGE, 25 g): 90 calories. Per 100 g: 360 calories, 4 g protein, 2 g fat.

Label highlights: High in added sugars — 30% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Added sugars: 30% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size0.1 PACKAGE (25g)

Amount per servingCalories
90
% Daily Value*
Total Fat 0.5g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 5mg 0%
Total Carbohydrate 21g 8%
Dietary Fiber 1g 4%
Total Sugars 15g
Includes 15g Added Sugars 30%
Protein 1g
Vitamin D 0mcg 0%
Calcium 8mg 1%
Iron 0mg 0%
Potassium 25mg 1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

360 calories in 100 g
Protein4 g
Carbohydrates84 g
Sugars60 g
Added sugars60 g
Dietary fiber4 g
Net carbs (carbohydrates minus fiber)80.0g
Fat2 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium20 mg
Calcium32 mg
Potassium100 mg
Iron0 mg
Vitamin D0 mcg

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Ingredients

Cane Caramel Color, Cane Mill Molasses, Cane Sugar, Enriched Wheat Flour, Folic Acid, Malted Barley Flour, Milk Fat, Molasses Granules, Natural Flavors, Niacin, Reduced Iron, Riboflavin, Safflower Oil, Skim Milk Solids, Spices, Sugar, Thiamine Mononitrate, Wheat Flour, Whey Solids, Whole Grain Rolled Oats

Frequently asked questions

How many calories are in Apple Quick Crisp Mix, Apple?

Per 100 g of Apple Quick Crisp Mix, Apple there are 360 calories.

How much protein is in Apple Quick Crisp Mix, Apple?

Per 100 g of Apple Quick Crisp Mix, Apple there are 4.0 g protein.

How many carbohydrates are in Apple Quick Crisp Mix, Apple?

Per 100 g of Apple Quick Crisp Mix, Apple there are 84.0 g carbohydrates. Of which 60.0 g sugars.

How much sugar is in Apple Quick Crisp Mix, Apple?

Per 100 g of Apple Quick Crisp Mix, Apple there are 60.0 g sugars.

How much sodium (salt) is in Apple Quick Crisp Mix, Apple?

Per 100 g of Apple Quick Crisp Mix, Apple there are 20.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Apple Quick Crisp Mix, Apple?

Per 100 g of Apple Quick Crisp Mix, Apple there are 4.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Apple Quick Crisp Mix, Apple?

The main ingredients in Apple Quick Crisp Mix, Apple are: Cane Caramel Color, Cane Mill Molasses, Cane Sugar, Enriched Wheat Flour, Folic Acid.

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Level of processing

4
Highly Processed
20 ingredients · 2 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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