M&M'S

Candy — Nutrition Facts & Ingredients

UPC 41376511066 Manufacturer: Frankford Candy, LLC Candy Updated Sep 27, 2026

Per serving (1 PACK, 13 g): 120 calories. Per 100 g: 923 calories, 7.7 g protein, 38.5 g fat.

Label highlights:

Nutrition Facts

Serving size1 PACK (13g)

Amount per servingCalories
120
% Daily Value*
Total Fat 5g 6%
Saturated Fat 3g 15%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 20.0mg 1%
Total Carbohydrate 18g 7%
Dietary Fiber 1.0g 4%
Total Sugars 16g
Protein 1g
Calcium 20.0mg 2%
Iron 0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

923 calories in 100 g
Protein7.7 g
Carbohydrates138 g
Sugars123 g
Dietary fiber7.7 g
Net carbs (carbohydrates minus fiber)130.8g
Fat38.5 g
Saturated fat23.1 g
Trans fat0 g
Cholesterol0 mg
Sodium154 mg
Calcium154 mg
Iron0 mg
Vitamin A0 mcg
Vitamin C0 mg

Where to buy

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Prices and availability are set by the retailer.

Ingredients

Artificial Coloring, Artificial Flavors, Blue 1, Blue 1 Lake, Blue 2, Blue 2 Lake, Chocolate, Cocoa Butter, Corn Starch, Dextrin, Gum Acacia, Lactose, Less Than 1% - Corn Syrup, Milk Chocolate, Milkfat, Red 40, Red 40 Lake, Salt, Skim Milk, Soy Lecithin, Sugar, Yellow 5, Yellow 5 Lake, Yellow 6, Yellow 6 Lake

Frequently asked questions

How many calories are in Candy?

Per 100 g of Candy there are 923 calories.

How much protein is in Candy?

Per 100 g of Candy there are 7.69 g protein.

How many carbohydrates are in Candy?

Per 100 g of Candy there are 138.46 g carbohydrates. Of which 123.08 g sugars.

How much sugar is in Candy?

Per 100 g of Candy there are 123.08 g sugars.

How much sodium (salt) is in Candy?

Per 100 g of Candy there are 154.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Candy?

Per 100 g of Candy there are 7.7 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Candy?

The main ingredients in Candy are: Artificial Coloring, Artificial Flavors, Blue 1, Blue 1 Lake, Blue 2.

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Level of processing

5
Ultra-Processed
25 ingredients · 13 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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