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Potato & Onion Pierogies, Potato & Onion — Nutrition Facts & Ingredients

UPC 70784065021 Manufacturer: Tops Markets, LLC Frozen Dinners & Entrees Updated Sep 27, 2026

Potato & Onion Pierogies, Potato & Onion
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
220per serving
Protein
4.0 gper 100 g
Carbs
28.3 gper 100 g
Fat
2.0 gper 100 g

Where to buy

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Per serving (4 pieces, 152 g): 220 calories. Per 100 g: 145 calories, 4.0 g protein, 2.0 g fat.

Label highlights:

Nutrition Facts

Serving size4 pieces (152g)

Amount per servingCalories
220
% Daily Value*
Total Fat 3.0g 4%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 4.6mg 2%
Sodium 439mg 19%
Total Carbohydrate 43.0g 16%
Dietary Fiber 1.1g 4%
Total Sugars 1.0g
Protein 6.0g
Vitamin D 0mcg 0%
Calcium 19.8mg 2%
Iron 2.2mg 12%
Potassium 260mg 6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

145 calories in 100 g
Protein4.0 g
Carbohydrates28.3 g
Sugars0.7 g
Dietary fiber0.7 g
Net carbs (carbohydrates minus fiber)27.6g
Fat2.0 g
Saturated fat0 g
Trans fat0 g
Cholesterol3 mg
Sodium289 mg
Calcium13 mg
Potassium171 mg
Iron1.4 mg
Vitamin D0 mcg

Where to buy Potato & Onion Pierogies, Potato & Onion

Search three major US retailers for this product. Stock and prices vary by store and location.

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Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Citric Acid, Eggs, Enriched Wheat Flour, Folic Acid, Granulated Onion, Iron, Mono- And Diglycerides, Niacin, Onions, Potato Flakes, Potatoes, Riboflavin, Salt, Sodium Acid Pyrophosphate, Soybean Oil, Thiamine Mononitrate, Water, Wheat Flour

Frequently asked questions

How many calories are in Potato & Onion Pierogies, Potato & Onion?

Per 100 g of Potato & Onion Pierogies, Potato & Onion there are 145 calories.

How much protein is in Potato & Onion Pierogies, Potato & Onion?

Per 100 g of Potato & Onion Pierogies, Potato & Onion there are 3.95 g protein.

How many carbohydrates are in Potato & Onion Pierogies, Potato & Onion?

Per 100 g of Potato & Onion Pierogies, Potato & Onion there are 28.29 g carbohydrates. Of which 0.66 g sugars.

How much sugar is in Potato & Onion Pierogies, Potato & Onion?

Per 100 g of Potato & Onion Pierogies, Potato & Onion there are 0.66 g sugars.

How much sodium (salt) is in Potato & Onion Pierogies, Potato & Onion?

Per 100 g of Potato & Onion Pierogies, Potato & Onion there are 289.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Potato & Onion Pierogies, Potato & Onion?

Per 100 g of Potato & Onion Pierogies, Potato & Onion there are 0.7 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Potato & Onion Pierogies, Potato & Onion?

The main ingredients in Potato & Onion Pierogies, Potato & Onion are: Citric Acid, Eggs, Enriched Wheat Flour, Folic Acid, Granulated Onion.

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Level of processing

4
Highly Processed
18 ingredients · 4 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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