BEIGEL'S

Assorted Cookies, Assorted — Nutrition Facts & Ingredients

UPC 73661363110 Manufacturer: S G F W Bakers Cookies & Biscuits Updated Sep 27, 2026

Per serving (1 ONZ, 28 g): 140 calories. Per 100 g: 500 calories, 3.6 g protein, 28.6 g fat.

Label highlights: High in saturated fat — 20% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Saturated fat: 20% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1 ONZ (28g)

Amount per servingCalories
140
% Daily Value*
Total Fat 8g 10%
Saturated Fat 4.0g 20%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 19.9mg 1%
Total Carbohydrate 14g 5%
Dietary Fiber 0g 0%
Total Sugars 6g
Protein 1g
Calcium 0mg 0%
Iron 0.4mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

500 calories in 100 g
Protein3.6 g
Carbohydrates50 g
Sugars21.4 g
Dietary fiber0 g
Net carbs (carbohydrates minus fiber)50.0g
Fat28.6 g
Saturated fat14.3 g
Trans fat0 g
Cholesterol0 mg
Sodium71 mg
Calcium0 mg
Iron1.3 mg
Vitamin A0 mcg
Vitamin C0 mg

Where to buy

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Ingredients

Almond & Vanilla Flavors, An Artificial Flavor, An Emulsifier Vanillin, Annatto, Apple Or Apricot Puree, As Preservative, Butter Flavor, Cherries, Chocolate Chips, Citric Acid, Cocoa Butter, Cocoa Powder, Colored & Chocolate Sprinkles, Confection Sugar, Corn Flour, Corn Syrup, Egg Whites, Ingredients, Invert Sugar, Natural And Artificial Flavors, Palm/soybean/cottonseed Oils, Potassium Sorbate, Raspberry Juice, Raspberry Spread, Red 3, Red 40, Salt, Sodium Benzoate Sulfur Dioxide, Sodium Citrate, Soy Lecithin, Sugar, Tumeric, Vegetable Shortening, Wheat Flour, Yellow 5, Yellow 6 & Blue 1

Frequently asked questions

How many calories are in Assorted Cookies, Assorted?

Per 100 g of Assorted Cookies, Assorted there are 500 calories.

How much protein is in Assorted Cookies, Assorted?

Per 100 g of Assorted Cookies, Assorted there are 3.57 g protein.

How many carbohydrates are in Assorted Cookies, Assorted?

Per 100 g of Assorted Cookies, Assorted there are 50.0 g carbohydrates. Of which 21.43 g sugars.

How much sugar is in Assorted Cookies, Assorted?

Per 100 g of Assorted Cookies, Assorted there are 21.43 g sugars.

How much sodium (salt) is in Assorted Cookies, Assorted?

Per 100 g of Assorted Cookies, Assorted there are 71.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Assorted Cookies, Assorted?

Per 100 g of Assorted Cookies, Assorted there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Assorted Cookies, Assorted?

The main ingredients in Assorted Cookies, Assorted are: Almond & Vanilla Flavors, An Artificial Flavor, An Emulsifier Vanillin, Annatto, Apple Or Apricot Puree.

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Level of processing

5
Ultra-Processed
36 ingredients · 11 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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