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Enriched White Hominy Quick Grits — Nutrition Facts & Ingredients

UPC 36800134645 Manufacturer: Topco Associates, Inc. Cereal Updated Sep 27, 2026

Per serving (3 Tbsp, 37 g): 130 calories. Per 100 g: 351 calories, 8.1 g protein, 1.4 g fat.

Label highlights:

Nutrition Facts

Serving size3 Tbsp (37g)

Amount per servingCalories
130
% Daily Value*
Total Fat 0.5g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 29.0g 11%
Dietary Fiber 1.0g 4%
Total Sugars 0g
Protein 3.0g
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 1.4mg 8%
Potassium 0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

351 calories in 100 g
Protein8.1 g
Carbohydrates78.4 g
Sugars0 g
Dietary fiber2.7 g
Net carbs (carbohydrates minus fiber)75.7g
Fat1.4 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium0 mg
Calcium0 mg
Potassium0 mg
Iron3.8 mg
Vitamin D0 mcg

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Ingredients

Folic Acid, Niacin, Reduced Iron, Riboflavin, Thiamine Mononitrate, White Hominy Grits Made From Corn

Frequently asked questions

How many calories are in Enriched White Hominy Quick Grits?

Per 100 g of Enriched White Hominy Quick Grits there are 351 calories.

How much protein is in Enriched White Hominy Quick Grits?

Per 100 g of Enriched White Hominy Quick Grits there are 8.11 g protein.

How many carbohydrates are in Enriched White Hominy Quick Grits?

Per 100 g of Enriched White Hominy Quick Grits there are 78.38 g carbohydrates. Of which 0.0 g sugars.

How much sugar is in Enriched White Hominy Quick Grits?

Per 100 g of Enriched White Hominy Quick Grits there are 0.0 g sugars.

How much sodium (salt) is in Enriched White Hominy Quick Grits?

Per 100 g of Enriched White Hominy Quick Grits there are 0.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Enriched White Hominy Quick Grits?

Per 100 g of Enriched White Hominy Quick Grits there are 2.7 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Enriched White Hominy Quick Grits?

The main ingredients in Enriched White Hominy Quick Grits are: Folic Acid, Niacin, Reduced Iron, Riboflavin, Thiamine Mononitrate.

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Level of processing

2
Minimally Processed
6 ingredients · 1 food additive
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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