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Four Cheese & Herb Flavour Crackers, Four Cheese & Herb — Nutrition Facts & Ingredients

UPC 66721008244 Manufacturer: Turk Enterprises Crackers & Biscotti Updated Sep 27, 2026

Per serving (19 GRM, 19 g): 80 calories. Per 100 g: 421 calories, 10.5 g protein, 13.2 g fat.

Label highlights:

Nutrition Facts

Serving size19 GRM (19g)

Amount per servingCalories
80
% Daily Value*
Total Fat 2.5g 3%
Saturated Fat 0.2g 1%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 80.0mg 3%
Total Carbohydrate 14.0g 5%
Dietary Fiber 2.0g 7%
Total Sugars 0g
Protein 2.0g
Calcium 0mg 0%
Iron 1.1mg 6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

421 calories in 100 g
Protein10.5 g
Carbohydrates73.7 g
Sugars0 g
Dietary fiber10.5 g
Net carbs (carbohydrates minus fiber)63.2g
Fat13.2 g
Saturated fat1.1 g
Trans fat0 g
Cholesterol0 mg
Sodium421 mg
Calcium0 mg
Iron5.7 mg
Vitamin A0 mcg
Vitamin C0 mg

Where to buy Four Cheese & Herb Flavour Crackers, Four Cheese & Herb

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Ingredients

Cheddar Cheese, Cheese Cultures, Dried Parsley, Enzyme Modified Cheese, Enzymes, Maltodextrin, Milk And Mustard, Modified Coconut Oil, Modified Milk Ingredients, Monterey Jack Cheese, Natural Flavour, Onion Powder, Parmesan Cheese, Pepper And Oregano, Romano Cheese, Salt, Sea Salt, Seasoning, Spices, Sugar, Tomato Powder, Vegetable Oil, Vinegar Powder, Whole Grain Wheat

Frequently asked questions

How many calories are in Four Cheese & Herb Flavour Crackers, Four Cheese & Herb?

Per 100 g of Four Cheese & Herb Flavour Crackers, Four Cheese & Herb there are 421 calories.

How much protein is in Four Cheese & Herb Flavour Crackers, Four Cheese & Herb?

Per 100 g of Four Cheese & Herb Flavour Crackers, Four Cheese & Herb there are 10.53 g protein.

How many carbohydrates are in Four Cheese & Herb Flavour Crackers, Four Cheese & Herb?

Per 100 g of Four Cheese & Herb Flavour Crackers, Four Cheese & Herb there are 73.68 g carbohydrates. Of which 0.0 g sugars.

How much sugar is in Four Cheese & Herb Flavour Crackers, Four Cheese & Herb?

Per 100 g of Four Cheese & Herb Flavour Crackers, Four Cheese & Herb there are 0.0 g sugars.

How much sodium (salt) is in Four Cheese & Herb Flavour Crackers, Four Cheese & Herb?

Per 100 g of Four Cheese & Herb Flavour Crackers, Four Cheese & Herb there are 421.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Four Cheese & Herb Flavour Crackers, Four Cheese & Herb?

Per 100 g of Four Cheese & Herb Flavour Crackers, Four Cheese & Herb there are 10.5 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Four Cheese & Herb Flavour Crackers, Four Cheese & Herb?

The main ingredients in Four Cheese & Herb Flavour Crackers, Four Cheese & Herb are: Cheddar Cheese, Cheese Cultures, Dried Parsley, Enzyme Modified Cheese, Enzymes.

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Level of processing

4
Highly Processed
24 ingredients · 1 food additive
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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