DELIGHTS

Sweet & Salty Mt. Hood Trail Mix, Sweet & Salty — Nutrition Facts & Ingredients

UPC 15953700525 Manufacturer: Nature's World LLC Popcorn, Peanuts, Seeds & Related Snacks Updated Sep 27, 2026

Sweet & Salty Mt. Hood Trail Mix, Sweet & Salty
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
140per serving
Protein
10 gper 100 g
Carbs
56.7 gper 100 g

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Per serving (1/4 Cup, 30 g): 140 calories. Per 100 g: 467 calories, 10 g protein.

Label highlights: High in added sugars — 22% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Added sugars: 22% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1/4 Cup (30g)

Amount per servingCalories
140
% Daily Value*
Total Fat -- --
Saturated Fat 2.6g 13%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 60mg 3%
Total Carbohydrate 17.0g 6%
Dietary Fiber 1.0g 4%
Total Sugars 13.0g
Includes 11.0g Added Sugars 22%
Protein 3g
Vitamin D 0mcg 0%
Calcium 21.9mg 2%
Iron 1.0mg 6%
Potassium 90mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

467 calories in 100 g
Protein10 g
Carbohydrates56.7 g
Sugars43.3 g
Added sugars36.7 g
Dietary fiber3.3 g
Net carbs (carbohydrates minus fiber)53.4g
Saturated fat8.8 g
Trans fat0 g
Cholesterol0 mg
Sodium200 mg
Calcium73 mg
Potassium300 mg
Iron3.3 mg
Vitamin D0 mcg

Where to buy Sweet & Salty Mt. Hood Trail Mix, Sweet & Salty

Search three major US retailers for this product. Stock and prices vary by store and location.

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Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Cashews, Color, Cranberries, Natural Flavors, Nonfat Milk, Palm Kernel And Palm Oils, Peanut Oil, Peanuts, Pineapple, Salt, Sugar, Sunflower Lecithin, Sunflower Oil, Titanium Dioxide, Vanilla, Whey, White Chocolate Chips Sugar

Frequently asked questions

How many calories are in Sweet & Salty Mt. Hood Trail Mix, Sweet & Salty?

Per 100 g of Sweet & Salty Mt. Hood Trail Mix, Sweet & Salty there are 467 calories.

How much protein is in Sweet & Salty Mt. Hood Trail Mix, Sweet & Salty?

Per 100 g of Sweet & Salty Mt. Hood Trail Mix, Sweet & Salty there are 10.0 g protein.

How many carbohydrates are in Sweet & Salty Mt. Hood Trail Mix, Sweet & Salty?

Per 100 g of Sweet & Salty Mt. Hood Trail Mix, Sweet & Salty there are 56.67 g carbohydrates. Of which 43.33 g sugars.

How much sugar is in Sweet & Salty Mt. Hood Trail Mix, Sweet & Salty?

Per 100 g of Sweet & Salty Mt. Hood Trail Mix, Sweet & Salty there are 43.33 g sugars.

How much sodium (salt) is in Sweet & Salty Mt. Hood Trail Mix, Sweet & Salty?

Per 100 g of Sweet & Salty Mt. Hood Trail Mix, Sweet & Salty there are 200.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Sweet & Salty Mt. Hood Trail Mix, Sweet & Salty?

Per 100 g of Sweet & Salty Mt. Hood Trail Mix, Sweet & Salty there are 3.3 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Sweet & Salty Mt. Hood Trail Mix, Sweet & Salty?

The main ingredients in Sweet & Salty Mt. Hood Trail Mix, Sweet & Salty are: Cashews, Color, Cranberries, Natural Flavors, Nonfat Milk.

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Level of processing

4
Highly Processed
17 ingredients · 2 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

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