HUMMINGBAR

Pumpkin Seed & Spice Hemp Bar, Pumpkin Seed & Spice — Nutrition Facts & Ingredients

UPC 852368008118 Manufacturer: Humming Hemp, LLC Snack, Energy & Granola Bars Updated Sep 27, 2026

Calories
240per serving
Protein
24.4 gper 100 g
Fat
35.6 gper 100 g

Where to buy

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Per serving (1 bar, 45 g): 240 calories. Per 100 g: 533 calories, 24.4 g protein, 35.6 g fat.

Label highlights: No sodium, saturated fat, added sugars or cholesterol at 20% DV or more per serving

Nutrition Facts

Serving size1 bar (45g)

Amount per servingCalories
240
% Daily Value*
Total Fat 16.0g 21%
Saturated Fat 1.5g 7%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 75.2mg 3%
Total Carbohydrate -- --
Includes 8.0g Added Sugars 16%
Protein 11.0g
Vitamin D 0mcg 0%
Calcium 19.8mg 2%
Iron 5.4mg 30%
Potassium 290mg 6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

533 calories in 100 g
Protein24.4 g
Added sugars17.8 g
Fat35.6 g
Saturated fat3.3 g
Trans fat0 g
Cholesterol0 mg
Sodium167 mg
Calcium44 mg
Potassium644 mg
Iron12 mg
Vitamin D0 mcg

Where to buy Pumpkin Seed & Spice Hemp Bar, Pumpkin Seed & Spice

Search three major US retailers for this product. Stock and prices vary by store and location.

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Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Dates, Hulled Hemp Seeds, Organic Cinnamon, Organic Cloves, Organic Ginger, Organic Nutmeg, Organic Pumpkin Seeds, Organic Pumpkin Spice, Raw Usa Honey, Rice Flour, Sea Salt

Frequently asked questions

How many calories are in Pumpkin Seed & Spice Hemp Bar, Pumpkin Seed & Spice?

Per 100 g of Pumpkin Seed & Spice Hemp Bar, Pumpkin Seed & Spice there are 533 calories.

How much protein is in Pumpkin Seed & Spice Hemp Bar, Pumpkin Seed & Spice?

Per 100 g of Pumpkin Seed & Spice Hemp Bar, Pumpkin Seed & Spice there are 24.44 g protein.

How much sodium (salt) is in Pumpkin Seed & Spice Hemp Bar, Pumpkin Seed & Spice?

Per 100 g of Pumpkin Seed & Spice Hemp Bar, Pumpkin Seed & Spice there are 167.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

What are the main ingredients in Pumpkin Seed & Spice Hemp Bar, Pumpkin Seed & Spice?

The main ingredients in Pumpkin Seed & Spice Hemp Bar, Pumpkin Seed & Spice are: Dates, Hulled Hemp Seeds, Organic Cinnamon, Organic Cloves, Organic Ginger.

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Level of processing

3
Processed
11 ingredients
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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