NATURE'S PATH ORGANIC

Pancake Mix — Nutrition Facts & Ingredients

UPC 58449310020 Manufacturer: Nature's Path Foods Inc. Cake, Cookie & Cupcake Mixes Updated Sep 27, 2026

Per serving (40 GRM, 40 g): 140 calories. Per 100 g: 350 calories, 17.5 g protein, 1.2 g fat.

Label highlights:

Nutrition Facts

Serving size40 GRM (40g)

Amount per servingCalories
140
% Daily Value*
Total Fat 0.5g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 270mg 12%
Total Carbohydrate 27g 10%
Dietary Fiber 2g 7%
Total Sugars 5g
Protein 7g
Calcium 60mg 5%
Iron 1.1mg 6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

350 calories in 100 g
Protein17.5 g
Carbohydrates67.5 g
Sugars12.5 g
Dietary fiber5 g
Net carbs (carbohydrates minus fiber)62.5g
Fat1.2 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium675 mg
Calcium150 mg
Iron2.7 mg
Vitamin A0 mcg
Vitamin C0 mg

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Ingredients

Baking Soda, Buttermilk Powder, Cane Sugar, Leavening Agent, Monocalcium Phosphate, Non Gmo Cornstarch, Sea Salt, Tocopherols, Vital Wheat Gluten, Vitamin E, Whole Wheat Flour

Frequently asked questions

How many calories are in Pancake Mix?

Per 100 g of Pancake Mix there are 350 calories.

How much protein is in Pancake Mix?

Per 100 g of Pancake Mix there are 17.5 g protein.

How many carbohydrates are in Pancake Mix?

Per 100 g of Pancake Mix there are 67.5 g carbohydrates. Of which 12.5 g sugars.

How much sugar is in Pancake Mix?

Per 100 g of Pancake Mix there are 12.5 g sugars.

How much sodium (salt) is in Pancake Mix?

Per 100 g of Pancake Mix there are 675.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Pancake Mix?

Per 100 g of Pancake Mix there are 5.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Pancake Mix?

The main ingredients in Pancake Mix are: Baking Soda, Buttermilk Powder, Cane Sugar, Leavening Agent, Monocalcium Phosphate.

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Level of processing

3
Processed
11 ingredients · 4 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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