X's & O's Cookies — Nutrition Facts & Ingredients
Per serving (9 Cookies, 30 g): 150 calories. Per 100 g: 500 calories, 3.3 g protein, 23.3 g fat.
Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:
- Saturated fat: 35% DV (high at 20% DV or more)
- Added sugars: 26% DV (high at 20% DV or more)
Nutrition Facts
Serving size9 Cookies (30g)
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.
Per 100 g and custom amounts
Nutrition per amount
Where to buy
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Prices and availability are set by the retailer. About these linksIngredients
Artificial Flavors, Baking Soda, Carnauba Wax, Color Added, Confectioner's Glaze, Corn Starch, Enriched Wheat Flour, Folic Acid, High Fructose Corn Syrup, Hydrogenated Palm Kernel Oil, Niacin, Nonfat Milk, Red 3, Red 40, Red 40 Lake, Reduced Iron, Riboflavin, Salt, Soy Lecithin, Sugar, Thiamine Mononitrate, Wheat Flour
Frequently asked questions
How many calories are in X's & O's Cookies?
Per 100 g of X's & O's Cookies there are 500 calories.
How much protein is in X's & O's Cookies?
Per 100 g of X's & O's Cookies there are 3.33 g protein.
How many carbohydrates are in X's & O's Cookies?
Per 100 g of X's & O's Cookies there are 70.0 g carbohydrates. Of which 43.33 g sugars.
How much sugar is in X's & O's Cookies?
Per 100 g of X's & O's Cookies there are 43.33 g sugars.
How much sodium (salt) is in X's & O's Cookies?
Per 100 g of X's & O's Cookies there are 200.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.
How much dietary fiber is in X's & O's Cookies?
Per 100 g of X's & O's Cookies there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.
What are the main ingredients in X's & O's Cookies?
The main ingredients in X's & O's Cookies are: Artificial Flavors, Baking Soda, Carnauba Wax, Color Added, Confectioner's Glaze.
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Related guides
Learn more about nutrition and food labels:
- Gluten in Yeasts, Grains and Grits: Torula Yeast, Corn Grits, Oats
- MSG and Its Label Names: Yeast Extract, Glutamate and "No Added MSG"
- Palm Oil and Its Label Names: Palm Kernel, Fractionated, Modified
- Hydrogenated, Fully Hydrogenated, Interesterified and Non-Hydrogenated Oils
- "Natural Flavors": What the Term Legally Means
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